{"id":2541,"date":"2025-01-01T12:07:21","date_gmt":"2025-01-01T12:07:21","guid":{"rendered":"https:\/\/jiantaimachine.com\/effective-guide-how-to-clean-plastic-retainers\/"},"modified":"2025-01-01T12:07:21","modified_gmt":"2025-01-01T12:07:21","slug":"effective-guide-how-to-clean-plastic-retainers","status":"publish","type":"post","link":"https:\/\/jiantaimachine.com\/ar\/\u062f\u0644\u064a\u0644-\u0641\u0639\u0627\u0644-\u0644\u0643\u064a\u0641\u064a\u0629-\u062a\u0646\u0638\u064a\u0641-\u0627\u0644\u0645\u062b\u0628\u062a\u0627\u062a-\u0627\u0644\u0628\u0644\u0627\/","title":{"rendered":"\u0627\u0644\u062f\u0644\u064a\u0644 \u0627\u0644\u0641\u0639\u0627\u0644: \u0643\u064a\u0641\u064a\u0629 \u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0645\u062b\u0628\u062a\u0627\u062a \u0627\u0644\u0628\u0644\u0627\u0633\u062a\u064a\u0643\u064a\u0629"},"content":{"rendered":"<p>\u0647\u0644 \u0641\u0643\u0631\u062a \u0645\u0646 \u0642\u0628\u0644 \u0641\u064a \u0643\u0645\u064a\u0629 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\u0644\u0633\u0646\u0648\u0627\u062a<sup class=\"citation\"><a href=\"https:\/\/www.mackortho.com\/why-cleaning-and-caring-for-a-retainer-is-important\/\" target=\"_blank\" rel=\"nofollow noopener\">2<\/a><\/sup>.<\/p>\n<h3>\u0627\u0644\u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0635\u062d\u064a\u0629 \u0644\u0645\u062b\u0628\u062a\u0627\u062a \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0645\u062a\u0633\u062e\u0629<\/h3>\n<p>\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0639\u062f\u0645 \u062a\u0646\u0638\u064a\u0641 \u0645\u062b\u0628\u062a\u0627\u062a \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0625\u0644\u0649 \u0645\u0634\u0627\u0643\u0644 \u0635\u062d\u064a\u0629 \u0643\u0628\u064a\u0631\u0629. \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062d\u062a\u0648\u064a \u0627\u0644\u0648\u0633\u062e\u0629 \u0645\u0646\u0647\u0627 \u0639\u0644\u0649 \u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0636\u0627\u0631\u0629 \u062a\u0633\u0628\u0628 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title=\"\u0643\u064a\u0641\u064a\u0629 \u062a\u0646\u0638\u064a\u0641 \u0645\u062b\u0628\u062a \u0623\u0633\u0646\u0627\u0646 \u0634\u0641\u0627\u0641 \u0648\u0625\u0631\u0634\u0627\u062f\u0627\u062a \u0623\u062e\u0631\u0649 \u062e\u0627\u0635\u0629 \u0628\u0627\u0644\u0645\u062b\u0628\u062a\u0627\u062a\" width=\"1600\" height=\"900\" src=\"https:\/\/www.youtube.com\/embed\/DOnVF62J_c8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h3>\u0646\u0638\u0631\u0629 \u0639\u0627\u0645\u0629 \u0639\u0644\u0649 \u0627\u0644\u0637\u0631\u0642<\/h3>\n<p>\u0647\u0646\u0627\u0643 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0637\u0631\u0642 \u0644\u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0645\u062b\u0628\u062a\u0627\u062a \u0627\u0644\u0628\u0644\u0627\u0633\u062a\u064a\u0643\u064a\u0629 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644. \u064a\u062c\u0628 \u062a\u0646\u0638\u064a\u0641\u0647\u0627 \u0628\u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0628\u0627\u0631\u062f \u0623\u0648 \u063a\u0633\u0648\u0644 \u0627\u0644\u0641\u0645 \u0645\u0631\u062a\u064a\u0646 \u0641\u064a \u0627\u0644\u064a\u0648\u0645. \u0643\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0623\u064a\u0636\u0627\u064b \u0646\u0642\u0639\u0647\u0627 \u0641\u064a \u0645\u0646\u0638\u0641 \u0623\u0637\u0642\u0645 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0623\u0648 \u0627\u0644\u062e\u0644. \u062a\u062d\u0627\u0641\u0638 \u0647\u0630\u0647 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0639\u0644\u0649 \u0645\u062b\u0628\u062a\u0627\u062a \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0646\u0638\u064a\u0641\u0629 \u0648\u0622\u0645\u0646\u0629 \u0644\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645. \u0625\u0646 \u0627\u0631\u062a\u062f\u0627\u0626\u0647\u0627 \u0637\u0648\u0627\u0644 \u0627\u0644\u0648\u0642\u062a\u060c \u0644\u064a\u0644\u0627\u064b \u0648\u0646\u0647\u0627\u0631\u0627\u064b\u060c \u0644\u0645\u062f\u0629 8 \u0625\u0644\u0649 12 \u0634\u0647\u0631\u0627\u064b \u0628\u0639\u062f \u062a\u0642\u0648\u064a\u0645 \u0627\u0644\u0623\u0633\u0646\u0627\u0646\u060c \u064a\u0639\u0646\u064a \u0623\u0646\u0647 \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u062c\u062f\u0627\u064b \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0646\u0638\u0627\u0641\u062a\u0647\u0627 \u062e\u0644\u0627\u0644 \u0647\u0630\u0647 \u0627\u0644\u0641\u062a\u0631\u0629<sup class=\"citation\"><a href=\"https:\/\/summitfamilyorthodontics.com\/blog\/the-importance-of-retainers\/\" target=\"_blank\" rel=\"nofollow noopener\">3<\/a><\/sup>.<\/p>\n<p>\u0644\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u062a\u0641\u0627\u0635\u064a\u0644 \u0639\u0646 \u0627\u0644\u0645\u0645\u0627\u0631\u0633\u0627\u062a \u0627\u0644\u0635\u062f\u064a\u0642\u0629 \u0644\u0644\u0628\u064a\u0626\u0629\u060c \u0627\u0637\u0644\u0639 \u0639\u0644\u0649 <a href=\"https:\/\/jiantaimachine.com\/ar\/\u0625\u0639\u0627\u062f\u0629-\u062a\u062f\u0648\u064a\u0631-\u0627\u0644\u0628\u0644\u0627\u0633\u062a\u064a\u0643-pp-\u062f\u0644\u064a\u0644-\u0644\u0644\u062d\u0644\u0648\u0644-\u0627\u0644\u0645\/\" target=\"_blank\">\u062f\u0644\u064a\u0644 \u0627\u0644\u062d\u0644\u0648\u0644 \u0627\u0644\u0645\u0633\u062a\u062f\u0627\u0645\u0629<\/a>.<\/p>\n<h2>\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u064a\u0648\u0645\u064a \u0644\u0645\u062b\u0628\u062a\u0627\u062a \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0627\u0644\u0628\u0644\u0627\u0633\u062a\u064a\u0643\u064a\u0629<\/h2>\n<p>\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0646\u0638\u0627\u0641\u0629 \u0627\u0644\u0645\u062b\u0628\u062a\u0627\u062a \u0627\u0644\u0628\u0644\u0627\u0633\u062a\u064a\u0643\u064a\u0629 \u0647\u0648 \u0645\u0641\u062a\u0627\u062d \u0645\u062a\u0627\u0646\u062a\u0647\u0627 \u0648\u0635\u062d\u0629 \u0641\u0645\u0643. \u062a\u0642\u0644\u0644 \u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u064a\u0648\u0645\u064a \u0627\u0644\u062c\u064a\u062f \u0645\u0646 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0627\u0644\u0636\u0627\u0631\u0629 \u0648\u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0635\u062d\u064a\u0629.<\/p>\n<h3>\u0627\u0644\u0623\u062f\u0648\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0627\u062c\u0647\u0627<\/h3>\n<p>\u0633\u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0628\u0639\u0636 \u0627\u0644\u0623\u062f\u0648\u0627\u062a \u0627\u0644\u0645\u0647\u0645\u0629 \u0644\u0644\u0639\u0646\u0627\u064a\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0628\u0645\u062b\u0628\u062a \u0627\u0644\u0623\u0633\u0646\u0627\u0646:<\/p>\n<ul>\n<li>\u0641\u0631\u0634\u0627\u0629 \u0623\u0633\u0646\u0627\u0646 \u0630\u0627\u062a \u0634\u0639\u064a\u0631\u0627\u062a \u0646\u0627\u0639\u0645\u0629<\/li>\n<li>\u0645\u0639\u062c\u0648\u0646 \u0623\u0633\u0646\u0627\u0646 \u063a\u064a\u0631 \u0643\u0627\u0634\u0637<\/li>\n<li>\u0635\u0627\u0628\u0648\u0646 \u0623\u0637\u0628\u0627\u0642 \u062e\u0641\u064a\u0641<\/li>\n<li>\u0639\u0644\u0628\u0629 \u0627\u0644\u062a\u062c\u0646\u064a\u0628<\/li>\n<li>\u0645\u0627\u0621 \u0628\u0627\u0631\u062f \u0648\u062c\u0627\u0631\u064d<\/li>\n<\/ul>\n<h3>\u062e\u0637\u0648\u0627\u062a \u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f \u064a\u0648\u0645\u064a\u0627\u064b<\/h3>\n<p>\u0644\u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0645\u062b\u0628\u062a \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d\u060c \u0627\u062a\u0628\u0639 \u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u062a\u0627\u0644\u064a\u0629:<\/p>\n<ol>\n<li>\u0627\u062e\u0644\u0639 \u0627\u0644\u0645\u062b\u0628\u062a \u0648\u0627\u063a\u0633\u0644\u0647 \u0628\u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0628\u0627\u0631\u062f \u0644\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u062c\u0632\u064a\u0626\u0627\u062a \u0627\u0644\u0633\u0627\u0626\u0628\u0629.<\/li>\n<li>\u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0641\u0631\u0634\u0627\u0629 \u0623\u0633\u0646\u0627\u0646 \u0646\u0627\u0639\u0645\u0629 \u0648\u0645\u0639\u062c\u0648\u0646 \u0623\u0633\u0646\u0627\u0646 \u0644\u0637\u064a\u0641\u060c \u0646\u0638\u0641 \u0628\u0639\u0646\u0627\u064a\u0629 \u0643\u0644 \u062c\u0632\u0621 \u0645\u0646 \u0627\u0644\u0645\u062b\u0628\u062a. \u0627\u0646\u062a\u0628\u0647 \u062c\u064a\u062f\u0627\u064b \u0644\u0644\u0623\u0645\u0627\u0643\u0646 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u062e\u062a\u0628\u0626 \u0641\u064a\u0647\u0627 \u0627\u0644\u0628\u0644\u0627\u0643<sup class=\"citation\"><a href=\"https:\/\/www.mywellnessdental.com\/blog\/how-to-clean-retainers\/\" target=\"_blank\" rel=\"nofollow noopener\">4<\/a><\/sup>.<\/li>\n<li>\u0627\u063a\u0633\u0644 \u0643\u0644 \u0645\u0639\u062c\u0648\u0646 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0645\u0646 \u0627\u0644\u0645\u062b\u0628\u062a \u0628\u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0628\u0627\u0631\u062f<sup class=\"citation\"><a href=\"https:\/\/www.mywellnessdental.com\/blog\/how-to-clean-retainers\/\" target=\"_blank\" rel=\"nofollow noopener\">4<\/a><\/sup>.<\/li>\n<li>\u0627\u0646\u0642\u0639\u0647 \u0628\u064a\u0646 \u0627\u0644\u062d\u064a\u0646 \u0648\u0627\u0644\u0622\u062e\u0631 \u0641\u064a \u062e\u0644\u064a\u0637 \u0645\u0646 \u0627\u0644\u062e\u0644 \u0627\u0644\u0623\u0628\u064a\u0636 \u0648\u0627\u0644\u0645\u0627\u0621 \u0644\u0645\u062f\u0629 15 \u062f\u0642\u064a\u0642\u0629 \u0644\u0642\u062a\u0644 \u0627\u0644\u062c\u0631\u0627\u062b\u064a\u0645<sup class=\"citation\"><a href=\"https:\/\/www.mywellnessdental.com\/blog\/how-to-clean-retainers\/\" target=\"_blank\" rel=\"nofollow noopener\">4<\/a><\/sup>.<\/li>\n<li>\u0628\u0639\u062f \u0627\u0644\u0646\u0642\u0639\u060c \u0627\u0634\u0637\u0641 \u0627\u0644\u0645\u062b\u0628\u062a \u062c\u064a\u062f\u0627\u064b. \u062a\u062d\u0642\u0642 \u0644\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0639\u062f\u0645 \u0648\u062c\u0648\u062f \u0645\u0632\u064a\u062c \u0627\u0644\u062e\u0644 \u0627\u0644\u0645\u062a\u0628\u0642\u064a<sup class=\"citation\"><a href=\"https:\/\/www.mywellnessdental.com\/blog\/how-to-clean-retainers\/\" target=\"_blank\" rel=\"nofollow noopener\">4<\/a><\/sup>.<\/li>\n<li>\u0639\u0646\u062f\u0645\u0627 \u0644\u0627 \u062a\u0633\u062a\u062e\u062f\u0645\u0647\u060c \u0627\u062d\u062a\u0641\u0638 \u0628\u0645\u062b\u0628\u062a \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0641\u064a \u0639\u0644\u0628\u062a\u0647. \u0641\u0647\u0630\u0627 \u064a\u0628\u0642\u064a\u0647 \u0641\u064a \u0645\u0623\u0645\u0646 \u0645\u0646 \u0627\u0644\u0623\u0648\u0633\u0627\u062e \u0648\u0627\u0644\u062a\u0644\u0641<sup class=\"citation\"><a href=\"https:\/\/www.mywellnessdental.com\/blog\/how-to-clean-retainers\/\" target=\"_blank\" rel=\"nofollow noopener\">4<\/a><\/sup>.<\/li>\n<\/ol>\n<p>\u0625\u0646 \u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u064a\u0648\u0645\u064a \u0627\u0644\u062c\u064a\u062f \u064a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0641\u0645\u0643 \u0648\u064a\u062c\u0639\u0644 \u0645\u062b\u0628\u062a \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u064a\u062f\u0648\u0645 \u0644\u0641\u062a\u0631\u0629 \u0623\u0637\u0648\u0644. \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u062c\u062f\u0627\u064b<sup class=\"citation\"><a href=\"https:\/\/www.healthline.com\/health\/dental-and-oral-health\/how-to-clean-retainers\" target=\"_blank\" rel=\"nofollow noopener\">5<\/a><\/sup><sup class=\"citation\"><a href=\"https:\/\/www.mywellnessdental.com\/blog\/how-to-clean-retainers\/\" target=\"_blank\" rel=\"nofollow noopener\">4<\/a><\/sup>.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/jiantaimachine.com\/wp-content\/uploads\/2024\/12\/daily-cleaning-for-plastic-retainers-1024x585.jpg\" alt=\"\u0627\u0644\u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u064a\u0648\u0645\u064a \u0644\u0644\u0645\u062b\u0628\u062a\u0627\u062a \u0627\u0644\u0628\u0644\u0627\u0633\u062a\u064a\u0643\u064a\u0629\" title=\"\u0627\u0644\u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u064a\u0648\u0645\u064a \u0644\u0644\u0645\u062b\u0628\u062a\u0627\u062a \u0627\u0644\u0628\u0644\u0627\u0633\u062a\u064a\u0643\u064a\u0629\" width=\"1024\" height=\"585\" class=\"aligncenter size-large wp-image-2544\" srcset=\"https:\/\/jiantaimachine.com\/wp-content\/uploads\/2024\/12\/daily-cleaning-for-plastic-retainers-1024x585.jpg 1024w, https:\/\/jiantaimachine.com\/wp-content\/uploads\/2024\/12\/daily-cleaning-for-plastic-retainers-300x171.jpg 300w, https:\/\/jiantaimachine.com\/wp-content\/uploads\/2024\/12\/daily-cleaning-for-plastic-retainers-768x439.jpg 768w, https:\/\/jiantaimachine.com\/wp-content\/uploads\/2024\/12\/daily-cleaning-for-plastic-retainers-18x10.jpg 18w, https:\/\/jiantaimachine.com\/wp-content\/uploads\/2024\/12\/daily-cleaning-for-plastic-retainers-1000x571.jpg 1000w, https:\/\/jiantaimachine.com\/wp-content\/uploads\/2024\/12\/daily-cleaning-for-plastic-retainers.jpg 1344w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>\u064a\u0648\u0642\u0641 \u0627\u0644\u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u064a\u0648\u0645\u064a \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0627\u0644\u0636\u0627\u0631\u0629 \u0645\u062b\u0644 \u0627\u0644\u0645\u0643\u0648\u0631\u0627\u062a \u0627\u0644\u0639\u0642\u062f\u064a\u0629 \u0648\u0627\u0644\u0645\u0628\u064a\u0636\u0627\u062a \u0627\u0644\u0628\u064a\u0636\u0627\u0621. \u0647\u0630\u0647 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0628\u0628 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0644\u062b\u0629 \u0648\u0623\u0643\u062b\u0631 \u0645\u0646 \u0630\u0644\u0643 \u0625\u0630\u0627 \u062a\u0645 \u062a\u062c\u0627\u0647\u0644\u0647\u0627<sup class=\"citation\"><a href=\"https:\/\/www.healthline.com\/health\/dental-and-oral-health\/how-to-clean-retainers\" target=\"_blank\" rel=\"nofollow noopener\">5<\/a><\/sup>.<\/p>\n<h2>\u0623\u0641\u0636\u0644 \u0627\u0644\u0637\u0631\u0642 \u0644\u0644\u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0639\u0645\u064a\u0642 \u0644\u0645\u062b\u0628\u062a\u0627\u062a \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0627\u0644\u0628\u0644\u0627\u0633\u062a\u064a\u0643\u064a\u0629 \u0623\u0633\u0628\u0648\u0639\u064a\u064b\u0627<\/h2>\n<p>\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0646\u0638\u0627\u0641\u0629 \u0645\u062b\u0628\u062a\u0627\u062a \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0627\u0644\u0628\u0644\u0627\u0633\u062a\u064a\u0643\u064a\u0629 \u0623\u0645\u0631 \u0623\u0633\u0627\u0633\u064a. \u0641\u0647\u064a \u0644\u064a\u0633\u062a \u0645\u0641\u064a\u062f\u0629 \u0644\u0641\u0645\u0643 \u0641\u062d\u0633\u0628\u060c \u0628\u0644 \u062a\u062c\u0639\u0644\u0647\u0627 \u062a\u062f\u0648\u0645 \u0644\u0641\u062a\u0631\u0629 \u0623\u0637\u0648\u0644. \u0627\u0644\u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0639\u0645\u064a\u0642 \u0627\u0644\u0623\u0633\u0628\u0648\u0639\u064a \u064a\u0632\u064a\u0644 \u0627\u0644\u0628\u0644\u0627\u0643 \u0648\u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0628\u0634\u0643\u0644 \u062c\u064a\u062f. \u0633\u0646\u0634\u0627\u0631\u0643\u0643 \u0623\u0641\u0636\u0644 \u0627\u0644\u0637\u0631\u0642 \u0644\u0644\u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0639\u0645\u064a\u0642 \u0644\u0645\u062b\u0628\u062a\u0627\u062a \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0627\u0644\u0628\u0644\u0627\u0633\u062a\u064a\u0643\u064a\u0629.<\/p>\n<h3>\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0635\u0627\u0628\u0648\u0646 \u063a\u0633\u064a\u0644 \u0627\u0644\u0635\u062d\u0648\u0646 \u0627\u0644\u062e\u0641\u064a\u0641<\/h3>\n<p>\u064a\u064f\u0639\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0635\u0627\u0628\u0648\u0646 \u0627\u0644\u0623\u0637\u0628\u0627\u0642 \u0627\u0644\u0645\u0639\u062a\u062f\u0644 \u0637\u0631\u064a\u0642\u0629 \u0633\u0647\u0644\u0629 \u0648\u0622\u0645\u0646\u0629 \u0644\u062a\u0646\u0638\u064a\u0641 \u0645\u062b\u0628\u062a\u0627\u062a \u0627\u0644\u0623\u0633\u0646\u0627\u0646. \u0641\u0647\u064a \u062a\u062a\u062c\u0646\u0628 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0627\u0644\u0642\u0627\u0633\u064a\u0629 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0624\u0630\u064a \u0627\u0644\u0645\u062b\u0628\u062a \u0623\u0648 \u062a\u0633\u0628\u0628 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629. \u0627\u0646\u0642\u0639 \u0645\u062b\u0628\u062a \u0623\u0633\u0646\u0627\u0646\u0643 \u0641\u064a \u0645\u0627\u0621 \u062f\u0627\u0641\u0626 \u0648\u0635\u0627\u0628\u0648\u0646 \u0648\u0627\u0633\u062a\u062e\u062f\u0645 \u0641\u0631\u0634\u0627\u0629 \u0623\u0633\u0646\u0627\u0646 \u0646\u0627\u0639\u0645\u0629 \u0628\u0631\u0641\u0642. \u064a\u062a\u062e\u0644\u0635 \u0630\u0644\u0643 \u0645\u0646 \u0628\u0642\u0627\u064a\u0627 \u0627\u0644\u0637\u0639\u0627\u0645 \u0648\u064a\u0628\u0637\u0626 \u0646\u0645\u0648 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u062f\u0648\u0646 \u0627\u0644\u0625\u0636\u0631\u0627\u0631 \u0628\u0627\u0644\u0645\u062b\u0628\u062a.<\/p>\n<h3>\u0645\u062d\u0644\u0648\u0644 \u0627\u0644\u062e\u0644 \u0648\u0627\u0644\u0645\u0627\u0621<\/h3>\n<p>\u064a\u064f\u0639\u062f \u0645\u0632\u064a\u062c \u0627\u0644\u062e\u0644 \u0648\u0627\u0644\u0645\u0627\u0621 \u0631\u0627\u0626\u0639\u0627\u064b \u0623\u064a\u0636\u0627\u064b \u0644\u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0645\u062b\u0628\u062a\u0627\u062a. \u064a\u0639\u062a\u0628\u0631 \u062d\u0645\u0636 \u0627\u0644\u0623\u0633\u064a\u062a\u064a\u0643 \u0627\u0644\u0645\u0648\u062c\u0648\u062f \u0641\u064a \u0627\u0644\u062e\u0644 \u0627\u0644\u0623\u0628\u064a\u0636 \u0642\u0627\u062a\u0644 \u0637\u0628\u064a\u0639\u064a \u0644\u0644\u062c\u0631\u0627\u062b\u064a\u0645. \u0641\u0647\u0648 \u064a\u062d\u0627\u0631\u0628 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0648\u0627\u0644\u062c\u064a\u0631. \u0644\u0645\u062f\u0629 15 \u062f\u0642\u064a\u0642\u0629 \u0623\u0633\u0628\u0648\u0639\u064a\u0627\u064b\u060c \u0627\u0646\u0642\u0639 \u0645\u062b\u0628\u062a\u0627\u062a \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0641\u064a \u062c\u0632\u0621 \u0648\u0627\u062d\u062f \u0645\u0646 \u0627\u0644\u062e\u0644 \u0625\u0644\u0649 \u062b\u0644\u0627\u062b\u0629 \u0623\u062c\u0632\u0627\u0621 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621. \u062a\u0639\u0645\u0644 \u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u0646\u0638\u064a\u0641 \u062f\u0648\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0648\u0627\u062f \u0636\u0627\u0631\u0629 \u0648\u062a\u0632\u064a\u0644 \u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0627\u0644\u0645\u062a\u0631\u0627\u0643\u0645\u0629 \u0648\u062a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0645\u062b\u0628\u062a\u0627\u062a \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0646\u0638\u064a\u0641\u0629 \u0648\u0645\u0646\u062a\u0639\u0634\u0629.<\/p>\n<h3>\u0623\u0642\u0631\u0627\u0635 \u0641\u0648\u0627\u0631\u0629<\/h3>\n<p>\u0627\u0644\u0623\u0642\u0631\u0627\u0635 \u0627\u0644\u0641\u0648\u0627\u0631\u0629 \u0645\u062b\u0644 Retainer Brite \u062a\u062c\u0639\u0644 \u0627\u0644\u062a\u0646\u0638\u064a\u0641 \u0633\u0647\u0644\u0627\u064b \u0648\u0641\u0639\u0627\u0644\u0627\u064b. \u0641\u0647\u064a \u062a\u0646\u0638\u0641 \u0648\u062a\u0637\u0647\u0631 \u0648\u062a\u0632\u064a\u0644 \u0627\u0644\u0628\u0642\u0639 \u062f\u0641\u0639\u0629 \u0648\u0627\u062d\u062f\u0629. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0642\u062f \u062a\u062d\u062a\u0648\u064a \u0647\u0630\u0647 \u0627\u0644\u0623\u0642\u0631\u0627\u0635 \u0639\u0644\u0649 \u0645\u0627\u062f\u0629 \u0627\u0644\u0628\u0631\u0633\u0648\u0644\u0641\u0627\u062a\u060c \u0648\u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0633\u0628\u0628 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629. \u0627\u062d\u0631\u0635 \u062f\u0627\u0626\u0645\u0627\u064b \u0639\u0644\u0649 \u0634\u0637\u0641 \u0645\u062b\u0628\u062a\u0627\u062a \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u062c\u064a\u062f\u0627\u064b \u0628\u0639\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0647\u0630\u0647 \u0627\u0644\u0623\u0642\u0631\u0627\u0635 \u0644\u0645\u0646\u0639 \u062d\u062f\u0648\u062b \u0645\u0634\u0627\u0643\u0644 \u0645\u0646 \u0628\u0642\u0627\u064a\u0627 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629<sup class=\"citation\"><a href=\"https:\/\/centralcoastorthodontics.com.au\/the-best-4-ways-to-clean-your-retainer\/\" target=\"_blank\" rel=\"nofollow noopener\">6<\/a><\/sup>.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/jiantaimachine.com\/wp-content\/uploads\/2024\/12\/deep-cleaning-plastic-retainers-1024x585.jpg\" alt=\"\u0645\u062b\u0628\u062a\u0627\u062a \u0628\u0644\u0627\u0633\u062a\u064a\u0643\u064a\u0629 \u0639\u0645\u064a\u0642\u0629 \u0627\u0644\u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0639\u0645\u064a\u0642\" title=\"\u0645\u062b\u0628\u062a\u0627\u062a \u0628\u0644\u0627\u0633\u062a\u064a\u0643\u064a\u0629 \u0639\u0645\u064a\u0642\u0629 \u0627\u0644\u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0639\u0645\u064a\u0642\" width=\"1024\" height=\"585\" class=\"aligncenter size-large wp-image-2545\" srcset=\"https:\/\/jiantaimachine.com\/wp-content\/uploads\/2024\/12\/deep-cleaning-plastic-retainers-1024x585.jpg 1024w, https:\/\/jiantaimachine.com\/wp-content\/uploads\/2024\/12\/deep-cleaning-plastic-retainers-300x171.jpg 300w, https:\/\/jiantaimachine.com\/wp-content\/uploads\/2024\/12\/deep-cleaning-plastic-retainers-768x439.jpg 768w, https:\/\/jiantaimachine.com\/wp-content\/uploads\/2024\/12\/deep-cleaning-plastic-retainers-18x10.jpg 18w, https:\/\/jiantaimachine.com\/wp-content\/uploads\/2024\/12\/deep-cleaning-plastic-retainers-1000x571.jpg 1000w, https:\/\/jiantaimachine.com\/wp-content\/uploads\/2024\/12\/deep-cleaning-plastic-retainers.jpg 1344w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>\u0627\u062e\u062a\u0631 \u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0623\u0646\u0633\u0628 \u0644\u0643 \u0648\u0644\u0646\u0648\u0639 \u0627\u0644\u0645\u062b\u0628\u062a \u0627\u0644\u062e\u0627\u0635 \u0628\u0643. \u0644\u0644\u062a\u0639\u0631\u0641 \u0628\u0634\u0643\u0644 \u0623\u0639\u0645\u0642 \u0639\u0644\u0649 \u0627\u0644\u0645\u0627\u0643\u064a\u0646\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0635\u0646\u0639 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0628\u0644\u0627\u0633\u062a\u064a\u0643\u064a\u0629\u060c \u0631\u0627\u062c\u0639 \u0647\u0630\u0647 \u0627\u0644\u0645\u0642\u0627\u0644\u0629 \u0639\u0644\u0649 <a href=\"https:\/\/jiantaimachine.com\/ar\/\u062f\u0644\u064a\u0644-\u0634\u0627\u0645\u0644-\u0644\u0622\u0644\u0627\u062a-\u0628\u062b\u0642-\u0627\u0644\u0628\u0644\u0627\u0633\u062a\u064a\u0643-\u0623\u062d\u0627\u062f\u064a\u0629-\u0627\/\" target=\"_blank\">\u0622\u0644\u0627\u062a \u0628\u062b\u0642 \u0627\u0644\u0628\u0644\u0627\u0633\u062a\u064a\u0643 \u0623\u062d\u0627\u062f\u064a\u0629 \u0627\u0644\u0644\u0648\u0644\u0628<\/a>. \u064a\u0631\u0643\u0632 \u0639\u0644\u0649 \u0627\u0644\u062f\u0642\u0629 \u0648\u0627\u0644\u0643\u0641\u0627\u0621\u0629 \u0641\u064a \u0627\u0644\u062a\u0635\u0646\u064a\u0639<sup class=\"citation\"><a href=\"https:\/\/centralcoastorthodontics.com.au\/the-best-4-ways-to-clean-your-retainer\/\" target=\"_blank\" rel=\"nofollow noopener\">6<\/a><\/sup>.<\/p>\n<h2>\u062a\u062c\u0646\u0651\u0628 \u0627\u0644\u0623\u062e\u0637\u0627\u0621 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0639\u0646\u062f \u062a\u0646\u0638\u064a\u0641 \u0623\u062f\u0648\u0627\u062a \u0627\u0644\u062a\u062b\u0628\u064a\u062a \u0627\u0644\u0628\u0644\u0627\u0633\u062a\u064a\u0643\u064a\u0629<\/h2>\n<p>\u0625\u0646 \u0645\u0639\u0631\u0641\u0629 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0635\u062d\u064a\u062d\u0629 \u0644\u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0645\u062b\u0628\u062a\u0627\u062a \u0627\u0644\u0628\u0644\u0627\u0633\u062a\u064a\u0643\u064a\u0629 \u0647\u0648 \u0627\u0644\u0645\u0641\u062a\u0627\u062d \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0639\u0645\u0644\u0647\u0627 \u0628\u0634\u0643\u0644 \u062c\u064a\u062f. \u0642\u062f \u064a\u0624\u062f\u064a \u062a\u0646\u0638\u064a\u0641\u0647\u0627 \u0628\u0637\u0631\u064a\u0642\u0629 \u062e\u0627\u0637\u0626\u0629 \u0625\u0644\u0649 \u062a\u0644\u0641\u0647\u0627. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0630\u0644\u0643 \u0625\u0644\u0649 \u0625\u0641\u0633\u0627\u062f \u0645\u0644\u0627\u0621\u0645\u062a\u0647\u0627 \u0648\u0645\u062f\u0649 \u0639\u0645\u0644\u0647\u0627 \u0628\u0634\u0643\u0644 \u062c\u064a\u062f.<\/p>\n<h3>\u0627\u0644\u0627\u0628\u062a\u0639\u0627\u062f \u0639\u0646 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0627\u0644\u0642\u0627\u0633\u064a\u0629<\/h3>\n<p>\u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0623\u0641\u0636\u0644 <em>\u0646\u0635\u0627\u0626\u062d \u0644\u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0645\u062b\u0628\u062a\u0627\u062a<\/em> \u0647\u0648 \u0627\u0644\u0627\u0628\u062a\u0639\u0627\u062f \u0639\u0646 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0627\u0644\u0642\u0627\u0633\u064a\u0629. \u0627\u0628\u062a\u0639\u062f \u0639\u0646 \u0627\u0644\u0645\u0628\u064a\u0636\u0627\u062a \u0648\u0645\u0639\u0627\u062c\u064a\u0646 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0627\u0644\u0642\u0648\u064a\u0629. \u0641\u0642\u062f \u064a\u0624\u062f\u064a \u0630\u0644\u0643 \u0625\u0644\u0649 \u062a\u0643\u0633\u064a\u0631 \u0645\u062b\u0628\u062a \u0623\u0633\u0646\u0627\u0646\u0643\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647 \u0623\u0636\u0639\u0641 \u0645\u0639 \u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a<sup class=\"citation\"><a href=\"https:\/\/kochorthodontics.com\/how-to-clean-retainers-tips-from-orthodontist-in\/\" target=\"_blank\" rel=\"nofollow noopener\">7<\/a><\/sup>. \u0627\u0644\u0645\u0646\u0638\u0641\u0627\u062a \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u0629 \u0647\u064a \u0623\u064a\u0636\u0627\u064b \u0641\u0643\u0631\u0629 \u0633\u064a\u0626\u0629. \u0641\u0642\u062f \u062a\u062a\u0633\u0631\u0628 \u0645\u0648\u0627\u062f\u0647\u0627 \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0625\u0644\u0649 \u0627\u0644\u0645\u062b\u0628\u062a<sup class=\"citation\"><a href=\"https:\/\/kochorthodontics.com\/how-to-clean-retainers-tips-from-orthodontist-in\/\" target=\"_blank\" rel=\"nofollow noopener\">7<\/a><\/sup>. \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0645\u0646\u0638\u0641\u0627\u062a \u0627\u0644\u0645\u0635\u0646\u0648\u0639\u0629 \u0641\u0642\u0637 \u0644\u0644\u0645\u062b\u0628\u062a\u0627\u062a \u0627\u0644\u0628\u0644\u0627\u0633\u062a\u064a\u0643\u064a\u0629 \u0647\u0648 \u0627\u0644\u0623\u0641\u0636\u0644 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0642\u0648\u062a\u0647\u0627<sup class=\"citation\"><a href=\"https:\/\/smilebliss.com\/dos-and-donts-cleaning-retainers\/\" target=\"_blank\" rel=\"nofollow noopener\">8<\/a><\/sup>.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/jiantaimachine.com\/wp-content\/uploads\/2024\/12\/proper-care-for-plastic-retainers-1024x585.jpg\" alt=\"\u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0628\u0627\u0644\u0645\u062b\u0628\u062a\u0627\u062a \u0627\u0644\u0628\u0644\u0627\u0633\u062a\u064a\u0643\u064a\u0629\" title=\"\u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0628\u0627\u0644\u0645\u062b\u0628\u062a\u0627\u062a \u0627\u0644\u0628\u0644\u0627\u0633\u062a\u064a\u0643\u064a\u0629\" width=\"1024\" height=\"585\" class=\"aligncenter size-large wp-image-2546\" srcset=\"https:\/\/jiantaimachine.com\/wp-content\/uploads\/2024\/12\/proper-care-for-plastic-retainers-1024x585.jpg 1024w, https:\/\/jiantaimachine.com\/wp-content\/uploads\/2024\/12\/proper-care-for-plastic-retainers-300x171.jpg 300w, https:\/\/jiantaimachine.com\/wp-content\/uploads\/2024\/12\/proper-care-for-plastic-retainers-768x439.jpg 768w, https:\/\/jiantaimachine.com\/wp-content\/uploads\/2024\/12\/proper-care-for-plastic-retainers-18x10.jpg 18w, https:\/\/jiantaimachine.com\/wp-content\/uploads\/2024\/12\/proper-care-for-plastic-retainers-1000x571.jpg 1000w, https:\/\/jiantaimachine.com\/wp-content\/uploads\/2024\/12\/proper-care-for-plastic-retainers.jpg 1344w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<h3>\u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u0645\u0631\u062a\u0641\u0639\u0629<\/h3>\n<p>\u064a\u0645\u0643\u0646 \u0644\u0644\u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u0632\u0627\u0626\u062f\u0629 \u0623\u0646 \u062a\u0641\u0633\u062f \u0627\u0644\u0645\u062b\u0628\u062a\u0627\u062a \u0627\u0644\u0628\u0644\u0627\u0633\u062a\u064a\u0643\u064a\u0629. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u062a\u0646\u0638\u064a\u0641\u0647\u0627 \u0628\u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0633\u0627\u062e\u0646 \u0623\u0648 \u0627\u0644\u0645\u063a\u0644\u064a \u0625\u0644\u0649 \u062a\u063a\u064a\u064a\u0631 \u0634\u0643\u0644\u0647\u0627. \u0648\u0647\u0630\u0627 \u064a\u0639\u0646\u064a \u0623\u0646\u0647\u0627 \u0644\u0646 \u062a\u0648\u062c\u0647 \u0623\u0633\u0646\u0627\u0646\u0643 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d \u0628\u0639\u062f \u0627\u0644\u0622\u0646<sup class=\"citation\"><a href=\"https:\/\/kochorthodontics.com\/how-to-clean-retainers-tips-from-orthodontist-in\/\" target=\"_blank\" rel=\"nofollow noopener\">7<\/a><\/sup>. \u0645\u0646 \u0627\u0644\u0623\u0641\u0636\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0628\u0627\u0631\u062f \u0623\u0648 \u0627\u0644\u0641\u0627\u062a\u0631 \u0644\u062a\u0646\u0638\u064a\u0641\u0647\u0627. \u0641\u0647\u0630\u0627 \u064a\u062d\u0627\u0641\u0638 \u0639\u0644\u064a\u0647\u0627 \u0641\u064a \u062d\u0627\u0644\u0629 \u062c\u064a\u062f\u0629<sup class=\"citation\"><a href=\"https:\/\/dentalmovemints.com\/blogs\/invisalign-tips-and-tricks\/how-to-clean-retainers?srsltid=AfmBOoqp8eT4_KRwgsZa5HfgYRucCuR3b5wdHp-6MSgcB3sf7S1xIHBW\" target=\"_blank\" rel=\"nofollow noopener\">9<\/a><\/sup>. \u0643\u0645\u0627 \u0623\u0646 \u062a\u062c\u0646\u0628 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0644\u0632\u062c\u0629 \u0623\u0648 \u0627\u0644\u0645\u0644\u064a\u0626\u0629 \u0628\u0627\u0644\u0633\u0643\u0631 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0648\u0642\u0641 \u0627\u0644\u0628\u0642\u0639 \u0648\u0627\u0644\u0631\u0648\u0627\u0626\u062d \u0627\u0644\u0643\u0631\u064a\u0647\u0629. \u0641\u0642\u062f \u064a\u0643\u0648\u0646 \u0645\u0646 \u0627\u0644\u0635\u0639\u0628 \u062a\u0646\u0638\u064a\u0641\u0647\u0627 \u062f\u0648\u0646 \u0627\u0644\u0625\u0636\u0631\u0627\u0631 \u0628\u0645\u062b\u0628\u062a \u0627\u0644\u0623\u0633\u0646\u0627\u0646<sup class=\"citation\"><a href=\"https:\/\/smilebliss.com\/dos-and-donts-cleaning-retainers\/\" target=\"_blank\" rel=\"nofollow noopener\">8<\/a><\/sup>.<\/p>\n<p>\u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0627\u0644\u062c\u064a\u062f\u0629 \u0628\u0627\u0644\u0645\u062b\u0628\u062a\u0627\u062a \u0627\u0644\u0628\u0644\u0627\u0633\u062a\u064a\u0643\u064a\u0629 \u0648\u062a\u062c\u0646\u0628 \u0623\u062e\u0637\u0627\u0621 \u0627\u0644\u062a\u0646\u0638\u064a\u0641 \u0623\u0645\u0631 \u0628\u0627\u0644\u063a \u0627\u0644\u0623\u0647\u0645\u064a\u0629. \u0641\u0647\u0630\u0627 \u064a\u0633\u0627\u0639\u062f\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0644\u0641\u062a\u0631\u0629 \u0623\u0637\u0648\u0644 \u0648\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0641\u0639\u0627\u0644\u064a\u062a\u0647\u0627<sup class=\"citation\"><a href=\"https:\/\/smilebliss.com\/dos-and-donts-cleaning-retainers\/\" target=\"_blank\" rel=\"nofollow noopener\">8<\/a><\/sup>.<\/p>\n<h2>\u0643\u064a\u0641\u064a\u0629 \u062a\u062e\u0632\u064a\u0646 \u0627\u0644\u0645\u062b\u0628\u062a\u0627\u062a \u0627\u0644\u0628\u0644\u0627\u0633\u062a\u064a\u0643\u064a\u0629 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d<\/h2>\n<p>\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u062a\u062e\u0632\u064a\u0646 \u0627\u0644\u0645\u062b\u0628\u062a\u0627\u062a \u0627\u0644\u0628\u0644\u0627\u0633\u062a\u064a\u0643\u064a\u0629 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u064a\u0647\u0627 \u0645\u0646 \u0627\u0644\u0627\u062a\u0633\u0627\u062e \u0623\u0648 \u0627\u0644\u062a\u0644\u0641. \u0647\u0630\u0627 \u064a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0639\u0645\u0644\u0647\u0627 \u0628\u0634\u0643\u0644 \u062c\u064a\u062f \u0644\u0623\u0633\u0646\u0627\u0646\u0643.<\/p>\n<h3>\u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u0642\u0636\u064a\u0629 \u0627\u0644\u0646\u0638\u064a\u0641\u0629<\/h3>\n<p>\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u062c\u062f\u0627\u064b \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0639\u0644\u0628\u0629 \u0646\u0638\u064a\u0641\u0629 \u0648\u062c\u064a\u062f\u0629 \u0627\u0644\u062a\u0647\u0648\u064a\u0629 \u0644\u0645\u062b\u0628\u062a\u0627\u062a \u0627\u0644\u0623\u0633\u0646\u0627\u0646. \u063a\u0633\u0644 \u0627\u0644\u0639\u0644\u0628\u0629 \u0628\u0635\u0627\u0628\u0648\u0646 \u0644\u0637\u064a\u0641 \u064a\u0645\u0646\u0639 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0627\u0644\u0636\u0627\u0631\u0629 \u0645\u0646 \u0627\u0644\u0646\u0645\u0648<sup class=\"citation\"><a href=\"https:\/\/thrivedentist.com\/teeth-straightening\/5-tips-to-keep-your-retainer-clean\/\" target=\"_blank\" rel=\"nofollow noopener\">10<\/a><\/sup>. \u064a\u062c\u0628 \u0627\u0644\u0627\u062d\u062a\u0641\u0627\u0638 \u0628\u0645\u062b\u0628\u062a\u0627\u062a \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0627\u0644\u0628\u0644\u0627\u0633\u062a\u064a\u0643\u064a\u0629 \u0627\u0644\u0634\u0641\u0627\u0641\u0629 \u0641\u064a \u062d\u0642\u0627\u0626\u0628 \u0642\u0648\u064a\u0629 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u064a\u0647\u0627 \u0622\u0645\u0646\u0629 \u0639\u0646\u062f\u0645\u0627 \u0644\u0627 \u062a\u0631\u062a\u062f\u064a\u0647\u0627<sup class=\"citation\"><a href=\"https:\/\/www.drssavagesabolvisser.com\/complete-guide-to-storing-a-retainer\/\" target=\"_blank\" rel=\"nofollow noopener\">11<\/a><\/sup>.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/jiantaimachine.com\/wp-content\/uploads\/2024\/12\/storing-plastic-retainers-1024x585.jpg\" alt=\"\u062a\u062e\u0632\u064a\u0646 \u0627\u0644\u0645\u062b\u0628\u062a\u0627\u062a \u0627\u0644\u0628\u0644\u0627\u0633\u062a\u064a\u0643\u064a\u0629\" title=\"\u062a\u062e\u0632\u064a\u0646 \u0627\u0644\u0645\u062b\u0628\u062a\u0627\u062a \u0627\u0644\u0628\u0644\u0627\u0633\u062a\u064a\u0643\u064a\u0629\" width=\"1024\" height=\"585\" class=\"aligncenter size-large wp-image-2547\" srcset=\"https:\/\/jiantaimachine.com\/wp-content\/uploads\/2024\/12\/storing-plastic-retainers-1024x585.jpg 1024w, https:\/\/jiantaimachine.com\/wp-content\/uploads\/2024\/12\/storing-plastic-retainers-300x171.jpg 300w, https:\/\/jiantaimachine.com\/wp-content\/uploads\/2024\/12\/storing-plastic-retainers-768x439.jpg 768w, https:\/\/jiantaimachine.com\/wp-content\/uploads\/2024\/12\/storing-plastic-retainers-18x10.jpg 18w, https:\/\/jiantaimachine.com\/wp-content\/uploads\/2024\/12\/storing-plastic-retainers-1000x571.jpg 1000w, https:\/\/jiantaimachine.com\/wp-content\/uploads\/2024\/12\/storing-plastic-retainers.jpg 1344w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<h3>\u062a\u062c\u0646\u0628 \u0627\u0644\u0623\u0636\u0631\u0627\u0631 \u0627\u0644\u0646\u0627\u062c\u0645\u0629 \u0639\u0646 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0623\u0644\u064a\u0641\u0629 \u0648\u0648\u0636\u0639\u0647\u0627 \u0641\u064a \u063a\u064a\u0631 \u0645\u062d\u0644\u0647\u0627<\/h3>\n<p>\u0627\u062d\u062a\u0641\u0638 \u0628\u0645\u062b\u0628\u062a\u0627\u062a \u0623\u0633\u0646\u0627\u0646\u0643 \u0628\u0639\u064a\u062f\u0627\u064b \u0639\u0646 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0623\u0644\u064a\u0641\u0629 \u0644\u062a\u062c\u0646\u0628 \u0645\u0636\u063a\u0647\u0627 \u0623\u0648 \u062a\u0644\u0641\u0647\u0627<sup class=\"citation\"><a href=\"https:\/\/thrivedentist.com\/teeth-straightening\/5-tips-to-keep-your-retainer-clean\/\" target=\"_blank\" rel=\"nofollow noopener\">10<\/a><\/sup>. \u0623\u064a\u0636\u064b\u0627\u060c \u0636\u0639\u0647\u0627 \u062f\u0627\u0626\u0645\u064b\u0627 \u0641\u064a \u0639\u0644\u0628\u0647\u0627 \u062d\u062a\u0649 \u0644\u0627 \u062a\u0641\u0642\u062f\u0647\u0627. \u0641\u0642\u062f\u0627\u0646 \u0645\u062b\u0628\u062a\u0627\u062a \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0623\u0645\u0631 \u0645\u0632\u0639\u062c \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0644\u0641\u0643 \u0627\u0644\u0643\u062b\u064a\u0631. \u0643\u0645\u0627 \u0623\u0646 \u0627\u0644\u0627\u062d\u062a\u0641\u0627\u0638 \u0628\u0647\u0627 \u0641\u064a \u0639\u0644\u0628\u0647\u0627 \u064a\u062d\u0645\u064a\u0647\u0627 \u0645\u0646 \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u063a\u064a\u0631 \u0634\u0643\u0644\u0647\u0627<sup class=\"citation\"><a href=\"https:\/\/elliottorthodontics.com\/5-tips-cleaning-retainers-merrimack-nh\/\" target=\"_blank\" rel=\"nofollow noopener\">12<\/a><\/sup>.<\/p>\n<p>\u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0646\u0635\u0627\u0626\u062d \u062d\u0648\u0644 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0645\u062b\u0628\u062a\u0627\u062a \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0641\u064a \u0623\u0641\u0636\u0644 \u062d\u0627\u0644\u0627\u062a\u0647\u0627 \u0648\u062c\u0639\u0644\u0647\u0627 \u062a\u062f\u0648\u0645 \u0644\u0641\u062a\u0631\u0629 \u0623\u0637\u0648\u0644\u060c \u0627\u0637\u0644\u0639 \u0639\u0644\u0649 \u062f\u0644\u064a\u0644\u0646\u0627 \u0627\u0644\u0643\u0627\u0645\u0644 \u062d\u0648\u0644 <a href=\"https:\/\/jiantaimachine.com\/ar\/\u0646\u0635\u0627\u0626\u062d-\u0623\u0633\u0627\u0633\u064a\u0629-\u0644\u0625\u0639\u0627\u062f\u0629-\u062a\u062f\u0648\u064a\u0631-\u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a-\u0627\/\" target=\"_blank\">\u0627\u0633\u062a\u062f\u0627\u0645\u0629 \u0628\u0644\u0627\u0633\u062a\u064a\u0643 PET<\/a><sup class=\"citation\"><a href=\"https:\/\/www.drssavagesabolvisser.com\/complete-guide-to-storing-a-retainer\/\" target=\"_blank\" rel=\"nofollow noopener\">11<\/a><\/sup>.<\/p>\n<h2>\u0643\u064a\u0641\u064a\u0629 \u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0645\u062b\u0628\u062a\u0627\u062a \u0627\u0644\u0628\u0644\u0627\u0633\u062a\u064a\u0643\u064a\u0629<\/h2>\n<p>\u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0641\u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0645\u062b\u0628\u062a\u0627\u062a \u0648\u0646\u0638\u0627\u0641\u062a\u0647\u0627\u060c \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u062a\u0646\u0638\u064a\u0641\u0647\u0627 \u0628\u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0635\u062d\u064a\u062d\u0629. \u0644\u0643\u0644 \u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0645\u062b\u0628\u062a\u0627\u062a \u0627\u0644\u0628\u0644\u0627\u0633\u062a\u064a\u0643\u064a\u0629 \u0637\u0631\u064a\u0642\u0629 \u062a\u0646\u0638\u064a\u0641 \u062e\u0627\u0635\u0629 \u0628\u0647. \u0648\u0647\u0630\u0627 \u064a\u0633\u0627\u0639\u062f\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u0639\u0645\u0644 \u0628\u0634\u0643\u0644 \u062c\u064a\u062f \u0648\u0627\u0644\u0628\u0642\u0627\u0621 \u0646\u0638\u064a\u0641\u0629 \u0645\u0639 \u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a.<\/p>\n<h3>\u062a\u0642\u0646\u064a\u0627\u062a \u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0645\u062d\u0627\u0630\u0627\u0629 \u0627\u0644\u0634\u0641\u0627\u0641\u0629<\/h3>\n<p>\u0644\u062a\u0646\u0638\u064a\u0641 \u0645\u0635\u0641\u0641\u0627\u062a \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0627\u0644\u0634\u0641\u0627\u0641\u0629 \u062c\u064a\u062f\u0627\u064b\u060c \u0627\u062a\u0628\u0639 \u0631\u0648\u062a\u064a\u0646\u0627\u064b \u064a\u0648\u0642\u0641 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0648\u064a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0646\u0638\u0627\u0641\u062a\u0647\u0627:<\/p>\n<ul>\n<li>\u0627\u0644\u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u064a\u0648\u0645\u064a: \u0627\u0633\u062a\u062e\u062f\u0645 \u0641\u0631\u0634\u0627\u0629 \u0623\u0633\u0646\u0627\u0646 \u0646\u0627\u0639\u0645\u0629 \u0648\u0635\u0627\u0628\u0648\u0646 \u0639\u0627\u062f\u064a \u0644\u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0645\u0635\u0641\u0641\u0627\u062a \u0628\u0631\u0641\u0642. \u062a\u0623\u0643\u062f \u0645\u0646 \u062a\u0646\u0638\u064a\u0641 \u062c\u0645\u064a\u0639 \u0627\u0644\u0623\u062c\u0632\u0627\u0621 \u062c\u064a\u062f\u0627\u064b<sup class=\"citation\"><a href=\"https:\/\/eversmilewhite.com\/blogs\/eversmile-blog\/how-clean-plastic-retainers\" target=\"_blank\" rel=\"nofollow noopener\">13<\/a><\/sup>. \u0627\u0634\u0637\u0641\u064a\u0647\u0627 \u0628\u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0641\u0627\u062a\u0631.<\/li>\n<li>\u0627\u0644\u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0639\u0645\u064a\u0642 \u0627\u0644\u0623\u0633\u0628\u0648\u0639\u064a: \u062f\u0639 \u0627\u0644\u0645\u0635\u0641\u0641\u0627\u062a \u062a\u0646\u0642\u0639 \u0641\u064a \u0645\u0632\u064a\u062c \u0645\u0646 \u0627\u0644\u062e\u0644 \u0648\u0627\u0644\u0645\u0627\u0621 (\u0645\u0642\u0627\u062f\u064a\u0631 \u0645\u062a\u0633\u0627\u0648\u064a\u0629) \u0644\u0645\u062f\u0629 20 \u062f\u0642\u064a\u0642\u0629. \u062b\u0645 \u062a\u064f\u0646\u0638\u0641 \u0628\u0627\u0644\u0641\u0631\u0634\u0627\u0629 \u0628\u0647\u062f\u0648\u0621 \u0648\u062a\u064f\u0634\u0637\u0641 \u062c\u064a\u062f\u0627\u064b<sup class=\"citation\"><a href=\"https:\/\/eversmilewhite.com\/blogs\/eversmile-blog\/how-clean-plastic-retainers\" target=\"_blank\" rel=\"nofollow noopener\">13<\/a><\/sup>.<\/li>\n<li>\u062a\u062c\u0646\u0628 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0627\u0644\u0642\u0627\u0633\u064a\u0629: \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0636\u0631 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0627\u0644\u0642\u0627\u0633\u064a\u0629 \u0628\u0627\u0644\u0628\u0644\u0627\u0633\u062a\u064a\u0643 \u0627\u0644\u0634\u0641\u0627\u0641 \u0648\u062a\u062c\u0639\u0644 \u0627\u0644\u0645\u0635\u0641\u0641\u0627\u062a \u0623\u0642\u0644 \u0641\u0639\u0627\u0644\u064a\u0629. \u0627\u062e\u062a\u0631 \u0645\u0646\u062a\u062c\u0627\u062a \u062a\u0646\u0638\u064a\u0641 \u062e\u0641\u064a\u0641\u0629 \u0648\u0645\u062d\u062f\u062f\u0629 \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0630\u0644\u0643<sup class=\"citation\"><a href=\"https:\/\/www.oxorthodontix.com\/learn-how-to-clean-your-retainer-the-right-way\/\" target=\"_blank\" rel=\"nofollow noopener\">14<\/a><\/sup>.<\/li>\n<li>\u0648\u0627\u064a\u062a \u0641\u0648\u0645 \u0645\u0646 EverSmile: \u064a\u0633\u0627\u0639\u062f \u0647\u0630\u0627 \u0627\u0644\u0645\u0646\u062a\u062c \u0639\u0644\u0649 \u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0645\u0635\u0641\u0641\u0627\u062a \u0648\u064a\u0646\u0639\u0634 \u0627\u0644\u0646\u0641\u0633 \u0648\u064a\u0632\u064a\u0644 \u0627\u0644\u0628\u0642\u0639. \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0643\u0644 \u064a\u0648\u0645<sup class=\"citation\"><a href=\"https:\/\/eversmilewhite.com\/blogs\/eversmile-blog\/how-clean-plastic-retainers\" target=\"_blank\" rel=\"nofollow noopener\">13<\/a><\/sup>.<\/li>\n<\/ul>\n<h3>\u0627\u0639\u062a\u0628\u0627\u0631\u0627\u062a \u062e\u0627\u0635\u0629 \u0644\u0644\u0645\u062b\u0628\u062a\u0627\u062a \u0627\u0644\u0633\u0644\u0643\u064a\u0629<\/h3>\n<p>\u062a\u062a\u0637\u0644\u0628 \u0627\u0644\u0645\u062b\u0628\u062a\u0627\u062a \u0627\u0644\u0633\u0644\u0643\u064a\u0629\u060c \u0627\u0644\u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u0625\u0632\u0627\u0644\u0629 \u0648\u0627\u0644\u062b\u0627\u0628\u062a\u0629 \u0639\u0644\u0649 \u062d\u062f \u0633\u0648\u0627\u0621\u060c \u0639\u0646\u0627\u064a\u0629 \u062e\u0627\u0635\u0629 \u0644\u062a\u0628\u0642\u0649 \u0646\u0638\u064a\u0641\u0629 \u0648\u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627:<\/p>\n<ul>\n<li>\u0627\u0644\u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u064a\u0648\u0645\u064a: \u0642\u0645 \u0628\u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0645\u062b\u0628\u062a\u0627\u062a \u0627\u0644\u0633\u0644\u0643\u064a\u0629 \u0628\u0631\u0641\u0642 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0641\u0631\u0634\u0627\u0629 \u0646\u0627\u0639\u0645\u0629 \u0648\u0645\u0639\u062c\u0648\u0646 \u0623\u0633\u0646\u0627\u0646 \u062e\u0641\u064a\u0641. \u062a\u0623\u0643\u062f \u0645\u0646 \u062a\u0646\u0638\u064a\u0641 \u0643\u0644 \u062c\u0632\u0621<sup class=\"citation\"><a href=\"https:\/\/www.oxorthodontix.com\/learn-how-to-clean-your-retainer-the-right-way\/\" target=\"_blank\" rel=\"nofollow noopener\">14<\/a><\/sup>.<\/li>\n<li>\u0627\u0644\u062a\u0646\u0638\u064a\u0641 \u0628\u0627\u0644\u062e\u064a\u0637: \u064a\u064f\u0639\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062e\u064a\u0637 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u064a\u0648\u0645\u064a\u0627\u064b \u0623\u0645\u0631\u0627\u064b \u0623\u0633\u0627\u0633\u064a\u0627\u064b \u0644\u0644\u062a\u062b\u0628\u064a\u062a \u0627\u0644\u062b\u0627\u0628\u062a. \u0641\u0647\u0648 \u064a\u0632\u064a\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u0648\u0627\u0644\u0644\u0648\u064a\u062d\u0627\u062a \u0627\u0644\u062a\u064a \u0644\u0627 \u064a\u0633\u062a\u0637\u064a\u0639 \u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0628\u0627\u0644\u0641\u0631\u0634\u0627\u0629 \u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u064a\u0647\u0627<sup class=\"citation\"><a href=\"https:\/\/www.oxorthodontix.com\/learn-how-to-clean-your-retainer-the-right-way\/\" target=\"_blank\" rel=\"nofollow noopener\">14<\/a><\/sup>.<\/li>\n<li>\u062a\u062c\u0646\u0628 \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u0639\u0627\u0644\u064a\u0629: \u0644\u0627 \u062a\u0636\u0639 \u0627\u0644\u0645\u062b\u0628\u062a\u0627\u062a \u0627\u0644\u0633\u0644\u0643\u064a\u0629 \u0628\u0627\u0644\u0642\u0631\u0628 \u0645\u0646 \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u0639\u0627\u0644\u064a\u0629 \u0644\u0623\u0646\u0647\u0627 \u0642\u062f \u062a\u062a\u0644\u0641\u0647\u0627. \u0627\u0634\u0637\u0641\u0647\u0627 \u062f\u0627\u0626\u0645\u0627\u064b \u0628\u0645\u0627\u0621 \u0641\u0627\u062a\u0631.<sup class=\"citation\"><a href=\"https:\/\/eversmilewhite.com\/blogs\/eversmile-blog\/how-clean-plastic-retainers\" target=\"_blank\" rel=\"nofollow noopener\">13<\/a><\/sup>.<\/li>\n<li>\u062a\u0646\u0638\u064a\u0641 \u0639\u0645\u064a\u0642 \u0623\u0633\u0628\u0648\u0639\u064a: \u0627\u062e\u0644\u0637 \u0635\u0648\u062f\u0627 \u0627\u0644\u062e\u0628\u0632 \u0648\u0627\u0644\u0645\u0627\u0621 \u0641\u064a \u0639\u062c\u064a\u0646\u0629. \u0627\u0633\u062a\u062e\u062f\u0645 \u0647\u0630\u0627 \u0644\u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0645\u062b\u0628\u062a \u0628\u0641\u0631\u0634\u0627\u0629 \u0627\u0644\u0623\u0633\u0646\u0627\u0646\u060c \u062b\u0645 \u0627\u0634\u0637\u0641\u0647 \u062c\u064a\u062f\u064b\u0627<sup class=\"citation\"><a href=\"https:\/\/eversmilewhite.com\/blogs\/eversmile-blog\/how-clean-plastic-retainers\" target=\"_blank\" rel=\"nofollow noopener\">13<\/a><\/sup>.<\/li>\n<\/ul>\n<p>\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u062c\u062f\u0627\u064b \u062a\u0646\u0638\u064a\u0641 \u0643\u0644 \u0645\u0646 \u0627\u0644\u0645\u0635\u0641\u0641\u0627\u062a \u0627\u0644\u0634\u0641\u0627\u0641\u0629 \u0648\u0627\u0644\u0645\u062b\u0628\u062a\u0627\u062a \u0627\u0644\u0633\u0644\u0643\u064a\u0629 \u062c\u064a\u062f\u0627\u064b. \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0630\u0644\u0643 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0641\u0645\u0643. \u0643\u0645\u0627 \u0623\u0646\u0647 \u064a\u0636\u0645\u0646 \u0623\u064a\u0636\u0627\u064b \u0623\u0646 \u062a\u062f\u0648\u0645 \u0647\u0630\u0647 \u0627\u0644\u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u062a\u0642\u0648\u064a\u0645\u064a\u0629 \u0644\u0641\u062a\u0631\u0629 \u0637\u0648\u064a\u0644\u0629<sup class=\"citation\"><a href=\"https:\/\/eversmilewhite.com\/blogs\/eversmile-blog\/how-clean-plastic-retainers\" target=\"_blank\" rel=\"nofollow noopener\">13<\/a><\/sup><sup class=\"citation\"><a href=\"https:\/\/www.oxorthodontix.com\/learn-how-to-clean-your-retainer-the-right-way\/\" target=\"_blank\" rel=\"nofollow noopener\">14<\/a><\/sup>.<\/p>\n<h2>\u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062f\u0644 \u0639\u0644\u0649 \u0623\u0646 \u0627\u0644\u0645\u062b\u0628\u062a \u064a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0627\u0633\u062a\u0628\u062f\u0627\u0644<\/h2>\n<p>\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062a\u0622\u0643\u0644 \u0645\u062b\u0628\u062a\u0627\u062a \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0628\u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a\u060c \u0648\u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0645\u0639\u0631\u0641\u0629 \u0645\u062a\u0649 \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0627\u0633\u062a\u0628\u062f\u0627\u0644\u0647\u0627. \u0625\u0646 \u0627\u0643\u062a\u0634\u0627\u0641 \u0647\u0630\u0647 \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0645\u0628\u0643\u0631\u0627\u064b \u064a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0627\u0633\u062a\u0642\u0627\u0645\u0629 \u0623\u0633\u0646\u0627\u0646\u0643 \u0648\u0635\u062d\u0629 \u0641\u0645\u0643.<\/p>\n<h3>\u0627\u0644\u0623\u0636\u0631\u0627\u0631 \u0627\u0644\u0645\u0627\u062f\u064a\u0629<\/h3>\n<p>\u0642\u062f \u062a\u062a\u0634\u0642\u0642 \u0627\u0644\u0645\u062b\u0628\u062a\u0627\u062a \u0645\u0639 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u060c \u0645\u0645\u0627 \u064a\u062f\u0644 \u0639\u0644\u0649 \u0623\u0646\u0647\u0627 \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0645\u062b\u0628\u062a\u0627\u062a \u062c\u062f\u064a\u062f\u0629<sup class=\"citation\"><a href=\"https:\/\/www.blueridgeorthodontics.com\/5-signs-retainer-replacement\/\" target=\"_blank\" rel=\"nofollow noopener\">15<\/a><\/sup>. \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0644\u062a\u0648\u064a \u0643\u0644 \u0645\u0646 \u0627\u0644\u0645\u062b\u0628\u062a\u0627\u062a \u0627\u0644\u0628\u0644\u0627\u0633\u062a\u064a\u0643\u064a\u0629 \u0648\u0627\u0644\u0633\u0644\u0643\u064a\u0629 \u0628\u0633\u0628\u0628 \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0623\u0648 \u0637\u0631\u0642 \u0627\u0644\u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u062e\u0627\u0637\u0626\u0629<sup class=\"citation\"><a href=\"https:\/\/www.blueridgeorthodontics.com\/5-signs-retainer-replacement\/\" target=\"_blank\" rel=\"nofollow noopener\">15<\/a><\/sup>. \u0643\u0645\u0627 \u0623\u0646 \u0627\u0644\u0645\u062b\u0628\u062a\u0627\u062a \u0627\u0644\u0634\u0641\u0627\u0641\u0629 \u0645\u062b\u0644 Invisalign \u0642\u062f \u062a\u062a\u0645\u062f\u062f. \u0648\u0647\u0630\u0627 \u0642\u062f \u064a\u062c\u0639\u0644 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u062a\u0646\u0632\u0627\u062d \u0642\u0644\u064a\u0644\u0627\u064b \u0648\u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0645\u062b\u0628\u062a \u062c\u062f\u064a\u062f \u0644\u0625\u064a\u0642\u0627\u0641 \u0627\u062e\u062a\u0644\u0627\u0644 \u0627\u0644\u0645\u062d\u0627\u0630\u0627\u0629<sup class=\"citation\"><a href=\"https:\/\/www.blueridgeorthodontics.com\/5-signs-retainer-replacement\/\" target=\"_blank\" rel=\"nofollow noopener\">15<\/a><\/sup>.<\/p>\n<p>\u0645\u0646 \u0627\u0644\u062c\u064a\u062f \u0627\u0633\u062a\u0628\u062f\u0627\u0644 \u0627\u0644\u0645\u062b\u0628\u062a\u0627\u062a \u0627\u0644\u0628\u0644\u0627\u0633\u062a\u064a\u0643\u064a\u0629 \u0628\u0627\u0646\u062a\u0638\u0627\u0645. \u0641\u0647\u0630\u0627 \u064a\u0633\u0627\u0639\u062f\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u0639\u0645\u0644 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d \u0648\u064a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0627\u0635\u0637\u0641\u0627\u0641 \u0627\u0644\u0623\u0633\u0646\u0627\u0646.<\/p>\n<h3>\u0627\u0644\u0631\u0648\u0627\u0626\u062d \u0648\u0627\u0644\u0628\u0642\u0639 \u0627\u0644\u062b\u0627\u0628\u062a\u0629<\/h3>\n<p>\u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646\u060c \u062a\u0646\u0628\u0639\u062b \u0627\u0644\u0631\u0648\u0627\u0626\u062d \u0627\u0644\u0643\u0631\u064a\u0647\u0629 \u0648\u0627\u0644\u0628\u0642\u0639 \u0627\u0644\u0645\u0631\u0626\u064a\u0629 \u0645\u0646 \u0645\u062b\u0628\u062a\u0627\u062a \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0645\u0645\u0627 \u064a\u0639\u0646\u064a \u0636\u0631\u0648\u0631\u0629 \u0627\u0633\u062a\u0628\u062f\u0627\u0644\u0647\u0627. \u062d\u062a\u0649 \u0645\u0639 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0627\u0644\u062c\u064a\u062f\u0629\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062a\u0631\u0627\u0643\u0645 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0639\u0644\u0649 \u0645\u062b\u0628\u062a\u0627\u062a \u0627\u0644\u0623\u0633\u0646\u0627\u0646. \u0648\u0647\u0630\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0638\u0647\u0648\u0631 \u0631\u0648\u0627\u0626\u062d \u0643\u0631\u064a\u0647\u0629 \u0648\u064a\u062c\u0639\u0644 \u0645\u0646 \u0627\u0644\u0635\u0639\u0628 \u0627\u0631\u062a\u062f\u0627\u0624\u0647\u0627<sup class=\"citation\"><a href=\"https:\/\/ferriorthodontics.com\/4-signs-might-need-retainer-replacement\/\" target=\"_blank\" rel=\"nofollow noopener\">16<\/a><\/sup>.<\/p>\n<p>\u064a\u062f\u0644 \u0647\u0630\u0627 \u0627\u0644\u062a\u0631\u0627\u0643\u0645 \u0639\u0644\u0649 \u0623\u0646 \u0627\u0644\u0648\u0642\u062a \u0642\u062f \u062d\u0627\u0646 \u0644\u062a\u0631\u0643\u064a\u0628 \u0645\u062b\u0628\u062a \u0623\u0633\u0646\u0627\u0646 \u062c\u062f\u064a\u062f. \u0643\u0645\u0627 \u0623\u0646 \u0628\u0642\u0639 \u0627\u0644\u062c\u064a\u0631 \u0627\u0644\u062a\u064a \u062a\u062f\u0648\u0645 \u0637\u0648\u064a\u0644\u0627\u064b \u062a\u0634\u064a\u0631 \u0625\u0644\u0649 \u0627\u0644\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0645\u062b\u0628\u062a \u062c\u062f\u064a\u062f \u0644\u0645\u0646\u0639 \u062a\u0633\u0648\u0633 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0648\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0644\u062b\u0629 \u0648\u062a\u0633\u0648\u0633 \u0627\u0644\u0623\u0633\u0646\u0627\u0646<sup class=\"citation\"><a href=\"https:\/\/ferriorthodontics.com\/4-signs-might-need-retainer-replacement\/\" target=\"_blank\" rel=\"nofollow noopener\">16<\/a><\/sup>. \u064a\u0633\u0627\u0639\u062f\u0643 \u0627\u0643\u062a\u0634\u0627\u0641 \u0647\u0630\u0647 \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0645\u0628\u0643\u0631\u0627\u064b \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0646\u062c\u0627\u062d \u0639\u0644\u0627\u062c \u062a\u0642\u0648\u064a\u0645 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0648\u0635\u062d\u0629 \u0627\u0628\u062a\u0633\u0627\u0645\u062a\u0643.<\/p>\n<h2>\u0627\u0644\u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0645\u0647\u0646\u064a \u0648\u0641\u062d\u0648\u0635\u0627\u062a \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0641\u064a\u0629<\/h2>\n<p>\u0642\u062f \u064a\u062d\u062a\u0627\u062c \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0646\u0638\u0627\u0641\u0629 \u0627\u0644\u0645\u062b\u0628\u062a\u0627\u062a \u0627\u0644\u0628\u0644\u0627\u0633\u062a\u064a\u0643\u064a\u0629 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646 \u0625\u0644\u0649 \u0644\u0645\u0633\u0629 \u062e\u0628\u064a\u0631. \u0645\u0639\u0631\u0641\u0629 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0644\u0637\u0644\u0628 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0645\u0646 \u0623\u062e\u0635\u0627\u0626\u064a \u062a\u0642\u0648\u064a\u0645 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0623\u0645\u0631 \u0623\u0633\u0627\u0633\u064a. \u0641\u0647\u0648 \u064a\u0636\u0645\u0646 \u0628\u0642\u0627\u0621 \u0645\u062b\u0628\u062a \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0646\u0638\u064a\u0641\u0627\u064b \u0648\u0628\u0642\u0627\u0621 \u0641\u0645\u0643 \u0635\u062d\u064a\u0627\u064b.<\/p>\n<h3>\u0645\u062a\u0649 \u062a\u0632\u0648\u0631 \u0623\u062e\u0635\u0627\u0626\u064a \u062a\u0642\u0648\u064a\u0645 \u0627\u0644\u0623\u0633\u0646\u0627\u0646<\/h3>\n<p>\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0623\u0646 \u062a\u0630\u0647\u0628 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 <b>\u0641\u062d\u0648\u0635\u0627\u062a \u0627\u0644\u0623\u0633\u0646\u0627\u0646<\/b>. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062a\u0633\u0628\u0628 \u0639\u062f\u0645 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0646\u0638\u0627\u0641\u0629 \u0627\u0644\u0623\u062c\u0647\u0632\u0629 \u0641\u064a \u0631\u0627\u0626\u062d\u0629 \u0627\u0644\u0641\u0645 \u0627\u0644\u0643\u0631\u064a\u0647\u0629 \u0648\u0627\u0644\u0628\u0642\u0639 \u0648\u0627\u0644\u0628\u0644\u0627\u0643<sup class=\"citation\"><a href=\"https:\/\/www.polident.com\/en-us\/removables\/living-with-a-removable-appliance\/how-to-clean-retainer-aligner-or-nightguard\/\" target=\"_blank\" rel=\"nofollow noopener\">17<\/a><\/sup>. \u0625\u0630\u0627 \u062a\u063a\u064a\u0631 \u0644\u0648\u0646 \u0645\u062b\u0628\u062a \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0627\u0644\u062e\u0627\u0635 \u0628\u0643 \u0623\u0648 \u0643\u0627\u0646\u062a \u0631\u0627\u0626\u062d\u062a\u0647 \u0643\u0631\u064a\u0647\u0629 \u0623\u0648 \u0643\u0627\u0646 \u062a\u0627\u0644\u0641\u0627\u064b\u060c \u0641\u0642\u062f \u062d\u0627\u0646 \u0627\u0644\u0648\u0642\u062a \u0644\u062a\u0646\u0638\u064a\u0641\u0647 \u0628\u0634\u0643\u0644 \u0627\u062d\u062a\u0631\u0627\u0641\u064a. \u0642\u062f \u064a\u0624\u062f\u064a \u062a\u062c\u0627\u0647\u0644 \u0647\u0630\u0647 \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0625\u0644\u0649 \u0627\u0644\u0625\u0636\u0631\u0627\u0631 \u0628\u0635\u062d\u0629 \u0641\u0645\u0643.<\/p>\n<\/p>\n<h3>\u062d\u0644\u0648\u0644 \u0627\u0644\u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0641\u064a\u0629<\/h3>\n<p>\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u062a\u0646\u0638\u064a\u0641 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644\u060c \u0625\u0644\u0627 \u0623\u0646\u0643 \u062a\u062d\u062a\u0627\u062c \u0623\u062d\u064a\u0627\u0646\u0627\u064b \u0625\u0644\u0649 \u0634\u064a\u0621 \u0623\u0642\u0648\u0649. \u062a\u0642\u062a\u0644 \u0645\u0646\u062a\u062c\u0627\u062a \u0645\u062b\u0644 \u0623\u0642\u0631\u0627\u0635 \u0628\u0648\u0644\u064a\u062f\u0646\u062a \u0628\u0631\u0648 \u062c\u0627\u0631\u062f \u0622\u0646\u062f \u0631\u064a\u062a\u064a\u0646\u0631 \u0643\u0644 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0630\u0627\u062a \u0627\u0644\u0631\u0627\u0626\u062d\u0629 \u0627\u0644\u0643\u0631\u064a\u0647\u0629 \u062a\u0642\u0631\u064a\u0628\u064b\u0627. \u0625\u0646\u0647\u0627 \u062e\u064a\u0627\u0631 \u062c\u064a\u062f<sup class=\"citation\"><a href=\"https:\/\/www.polident.com\/en-us\/removables\/living-with-a-removable-appliance\/how-to-clean-retainer-aligner-or-nightguard\/\" target=\"_blank\" rel=\"nofollow noopener\">17<\/a><\/sup>. \u0648\u0644\u0643\u0646 \u0625\u0630\u0627 \u0644\u0645 \u062a\u0646\u062c\u062d \u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u0629\u060c \u0641\u0625\u0646 \u0627\u0644\u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0641\u064a \u0647\u0648 \u0627\u0644\u062e\u0637\u0648\u0629 \u0627\u0644\u062a\u0627\u0644\u064a\u0629. \u0648\u0647\u0630\u0627 \u064a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0646\u0638\u0627\u0641\u0629 \u0645\u062b\u0628\u062a \u0623\u0633\u0646\u0627\u0646\u0643 \u0628\u0634\u0643\u0644 \u062c\u064a\u062f \u0648\u0646\u0638\u064a\u0641.<\/p>\n<p>\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062f\u064a \u0632\u064a\u0627\u0631\u0629 \u0637\u0628\u064a\u0628 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0641\u064a \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u062d\u064a\u0627\u0646 \u0625\u0644\u0649 \u0625\u064a\u0642\u0627\u0641 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0641\u0645 \u0627\u0644\u062a\u064a \u062a\u0633\u0628\u0628\u0647\u0627 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0639\u0644\u0649 \u0645\u062b\u0628\u062a\u0627\u062a \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0627\u0644\u0645\u062a\u0633\u062e\u0629<sup class=\"citation\"><a href=\"https:\/\/mysmileorthodontist.com\/how-to-clean-your-retainer\/\" target=\"_blank\" rel=\"nofollow noopener\">18<\/a><\/sup>. \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0632\u064a\u0627\u0631\u0627\u062a\u060c \u064a\u062a\u062d\u0642\u0642 \u0623\u062e\u0635\u0627\u0626\u064a\u0648 \u062a\u0642\u0648\u064a\u0645 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0645\u0646 \u0645\u062f\u0649 \u0645\u0644\u0627\u0621\u0645\u0629 \u0645\u062b\u0628\u062a \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0644\u0643 \u0648\u0645\u062f\u0649 \u0646\u0638\u0627\u0641\u062a\u0647. \u064a\u0645\u0643\u0646\u0647\u0645 \u062a\u0642\u062f\u064a\u0645 \u0627\u0644\u0645\u0634\u0648\u0631\u0629 \u0648\u0625\u062c\u0631\u0627\u0621 \u0627\u0644\u062a\u0639\u062f\u064a\u0644\u0627\u062a \u0625\u0630\u0627 \u0644\u0632\u0645 \u0627\u0644\u0623\u0645\u0631.<\/p>\n<h2>\u062d\u0644\u0648\u0644 \u0648\u0623\u062f\u0648\u0627\u062a \u0627\u0644\u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u062e\u0627\u0635\u0629<\/h2>\n<p>\u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0645\u062b\u0628\u062a\u0627\u062a \u0627\u0644\u0628\u0644\u0627\u0633\u062a\u064a\u0643\u064a\u0629 \u0641\u064a \u0623\u0641\u0636\u0644 \u062d\u0627\u0644\u0627\u062a\u0647\u0627\u060c \u0627\u0633\u062a\u062e\u062f\u0645 \u0623\u062f\u0648\u0627\u062a \u0648\u0645\u062d\u0627\u0644\u064a\u0644 \u062e\u0627\u0635\u0629 \u0644\u0644\u062a\u0646\u0638\u064a\u0641. \u062a\u0633\u0627\u0639\u062f \u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u0642 \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0645\u062b\u0628\u062a\u0627\u062a \u0644\u0641\u062a\u0631\u0629 \u0623\u0637\u0648\u0644 \u0645\u0639 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0641\u0639\u0627\u0644\u064a\u062a\u0647\u0627.<\/p>\n<h3>\u0645\u0646\u0638\u0641\u0627\u062a \u062a\u0642\u0648\u064a\u0645 \u0627\u0644\u0623\u0633\u0646\u0627\u0646<\/h3>\n<p><b>\u0645\u0646\u0638\u0641\u0627\u062a \u062a\u0642\u0648\u064a\u0645 \u0627\u0644\u0623\u0633\u0646\u0627\u0646<\/b> \u0645\u0635\u0646\u0648\u0639\u0629 \u0644\u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0645\u062b\u0628\u062a\u0627\u062a \u0628\u0634\u0643\u0644 \u062c\u064a\u062f. \u0648\u0647\u064a \u062a\u0623\u062a\u064a \u0639\u0644\u0649 \u0634\u0643\u0644 \u0623\u0642\u0631\u0627\u0635 \u0623\u0648 \u0633\u0648\u0627\u0626\u0644 \u0641\u0642\u0627\u0639\u064a\u0629. \u0641\u0647\u064a \u062a\u0632\u064a\u0644 \u0627\u0644\u062a\u0631\u0627\u0643\u0645\u0627\u062a \u062f\u0648\u0646 \u0627\u0644\u0625\u0636\u0631\u0627\u0631 \u0628\u0627\u0644\u0645\u062b\u0628\u062a\u0627\u062a. \u062a\u0642\u062a\u0631\u062d \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u063a\u0630\u0627\u0621 \u0648\u0627\u0644\u062f\u0648\u0627\u0621 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0628\u0631\u0633\u0648\u0644\u0641\u0627\u062a \u0628\u0633\u0628\u0628 \u0627\u0644\u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0635\u062d\u064a\u0629<sup class=\"citation\"><a href=\"https:\/\/askthedentist.com\/clean-retainer-without-harsh-chemicals\/\" target=\"_blank\" rel=\"nofollow noopener\">19<\/a><\/sup>.<\/p>\n<p>\u064a\u0646\u0635\u062d \u0627\u0644\u062e\u0628\u0631\u0627\u0621 \u0628\u0627\u0644\u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0639\u0645\u064a\u0642 \u0644\u0645\u062b\u0628\u062a\u0627\u062a \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0646\u0638\u0641 \u0623\u0637\u0642\u0645 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u063a\u064a\u0631 \u0627\u0644\u0628\u064a\u0631\u0633\u0648\u0644\u0641\u0627\u062a \u0645\u0631\u0629 \u0648\u0627\u062d\u062f\u0629 \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639. \u0641\u0647\u0630\u0627 \u064a\u0642\u062a\u0644 \u0627\u0644\u062c\u0631\u0627\u062b\u064a\u0645 \u0648\u064a\u0648\u0642\u0641 \u0627\u0644\u062a\u0631\u0633\u0628\u0627\u062a \u0648\u0627\u0644\u062c\u064a\u0631\u060c \u062e\u0627\u0635\u0629\u064b \u0639\u0644\u0649 \u0645\u062b\u0628\u062a\u0627\u062a \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0627\u0644\u0634\u0641\u0627\u0641\u0629<sup class=\"citation\"><a href=\"https:\/\/www.webmd.com\/oral-health\/how-to-clean-your-retainer\" target=\"_blank\" rel=\"nofollow noopener\">20<\/a><\/sup>.<\/p>\n<h3>\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0641\u0631\u0634\u0627\u0629 \u0623\u0633\u0646\u0627\u0646 \u0646\u0627\u0639\u0645\u0629 \u0627\u0644\u0634\u0639\u064a\u0631\u0627\u062a<\/h3>\n<p>\u062a\u064f\u0639\u062f \u0641\u0631\u0634 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0630\u0627\u062a \u0627\u0644\u0634\u0639\u064a\u0631\u0627\u062a \u0627\u0644\u0646\u0627\u0639\u0645\u0629 \u0623\u0633\u0627\u0633\u064a\u0629 \u0644\u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0645\u062b\u0628\u062a\u0627\u062a \u0628\u0644\u0637\u0641. \u064a\u0645\u0643\u0646 \u0644\u0644\u0634\u0639\u064a\u0631\u0627\u062a \u0627\u0644\u0635\u0644\u0628\u0629 \u0623\u0646 \u062a\u062e\u062f\u0634 \u0627\u0644\u0628\u0644\u0627\u0633\u062a\u064a\u0643\u060c \u0644\u0643\u0646 \u0627\u0644\u0641\u0631\u0634\u0627\u0629 \u0627\u0644\u0646\u0627\u0639\u0645\u0629 \u062a\u0646\u0638\u0641 \u062f\u0648\u0646 \u0636\u0631\u0631. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0644\u0627 \u062a\u0641\u0631\u0643\u0647\u0627 \u0628\u0634\u062f\u0629 \u0644\u062a\u062c\u0646\u0628 \u0627\u0644\u062e\u062f\u0648\u0634 \u0645\u0639 \u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a<sup class=\"citation\"><a href=\"https:\/\/askthedentist.com\/clean-retainer-without-harsh-chemicals\/\" target=\"_blank\" rel=\"nofollow noopener\">19<\/a><\/sup>.<\/p>\n<p>\u064a\u064f\u0645\u0632\u062c \u0647\u0630\u0627 \u0645\u0639 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u062f\u0627\u0641\u0626 \u0648\u0627\u0644\u0635\u0627\u0628\u0648\u0646 \u0627\u0644\u0645\u0639\u062a\u062f\u0644 \u0644\u062a\u0646\u0638\u064a\u0641 \u0622\u0645\u0646. \u064a\u0636\u0645\u0646 \u0630\u0644\u0643 \u0646\u0638\u0627\u0641\u0629 \u0645\u062b\u0628\u062a \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0628\u062f\u0648\u0646 \u0623\u064a \u0636\u0631\u0631<sup class=\"citation\"><a href=\"https:\/\/www.webmd.com\/oral-health\/how-to-clean-your-retainer\" target=\"_blank\" rel=\"nofollow noopener\">20<\/a><\/sup>.<\/p>\n<p>\u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0645\u0646\u0627\u0633\u0628 <a href=\"https:\/\/www.orthodonticexprts.com\/blog\/how-to-clean-clear-retainers\/\" target=\"_blank\" rel=\"nofollow noopener\">\u0645\u0646\u0638\u0641\u0627\u062a \u062a\u0642\u0648\u064a\u0645 \u0627\u0644\u0623\u0633\u0646\u0627\u0646<\/a> \u0648\u0627\u0644\u0623\u062f\u0648\u0627\u062a \u0636\u0631\u0648\u0631\u064a\u0629 \u0644\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0645\u062b\u0628\u062a\u0627\u062a. \u0641\u0647\u064a \u062a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0641\u0645 \u0648\u062a\u0637\u064a\u0644 \u0639\u0645\u0631 \u0627\u0644\u0645\u062b\u0628\u062a.<\/p>\n<h2>\u0646\u0635\u0627\u0626\u062d \u0625\u0636\u0627\u0641\u064a\u0629 \u0644\u0635\u064a\u0627\u0646\u0629 \u0623\u062f\u0648\u0627\u062a \u0627\u0644\u062a\u062b\u0628\u064a\u062a \u0627\u0644\u0628\u0644\u0627\u0633\u062a\u064a\u0643\u064a\u0629<\/h2>\n<p>\u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0645\u062c\u0631\u062f \u062a\u0646\u0638\u064a\u0641\u0647\u0627\u060c \u0647\u0646\u0627\u0643 \u0645\u0645\u0627\u0631\u0633\u0627\u062a \u0623\u0633\u0627\u0633\u064a\u0629 \u064a\u062c\u0628 \u0639\u0644\u064a\u0643 \u0627\u062a\u0628\u0627\u0639\u0647\u0627 \u0644\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0623\u0646 \u0627\u0644\u0645\u062b\u0628\u062a\u0627\u062a \u0627\u0644\u0628\u0644\u0627\u0633\u062a\u064a\u0643\u064a\u0629 \u062a\u062f\u0648\u0645 \u0637\u0648\u064a\u0644\u0627\u064b \u0648\u062a\u0639\u0645\u0644 \u0628\u0634\u0643\u0644 \u062c\u064a\u062f.<\/p>\n<ol>\n<li><strong>\u062a\u062c\u0646\u0628 \u0623\u0637\u0639\u0645\u0629 \u0645\u0639\u064a\u0646\u0629:<\/strong> \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0634\u0631\u0628 \u0623\u0634\u064a\u0627\u0621 \u0645\u062b\u0644 \u0627\u0644\u0639\u0635\u064a\u0631 \u0648\u0627\u0644\u0635\u0648\u062f\u0627 \u0648\u0627\u0644\u0634\u0627\u064a \u0648\u0627\u0644\u0646\u0628\u064a\u0630 \u0625\u0644\u0649 \u062a\u063a\u064a\u0631 \u0644\u0648\u0646 \u0645\u062b\u0628\u062a\u0627\u062a \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0627\u0644\u0634\u0641\u0627\u0641\u0629 \u0623\u0648 \u062a\u0622\u0643\u0644\u0647\u0627<sup class=\"citation\"><a href=\"https:\/\/www.webmd.com\/oral-health\/how-to-clean-clear-retainers\" target=\"_blank\" rel=\"nofollow noopener\">21<\/a><\/sup>. \u0627\u0628\u062a\u0639\u062f\u064a \u0639\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0646\u0638\u0627\u0641\u0629 \u0645\u062b\u0628\u062a \u0623\u0633\u0646\u0627\u0646\u0643.<\/li>\n<li><strong>\u0646\u0638\u0627\u0641\u0629 \u0627\u0644\u0641\u0645 \u0627\u0644\u062c\u064a\u062f\u0629:<\/strong> \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u062c\u062f\u0627\u064b \u0623\u0646 \u062a\u0639\u062a\u0646\u064a \u0628\u0641\u0645\u0643 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645. \u062a\u0646\u0638\u064a\u0641 \u0623\u0633\u0646\u0627\u0646\u0643 \u0628\u0627\u0644\u0641\u0631\u0634\u0627\u0629 \u0645\u0631\u062a\u064a\u0646 \u064a\u0648\u0645\u064a\u0627\u064b \u0623\u0645\u0631 \u0636\u0631\u0648\u0631\u064a \u0639\u0646\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u062b\u0628\u062a\u0627\u062a \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0627\u0644\u0634\u0641\u0627\u0641\u0629<sup class=\"citation\"><a href=\"https:\/\/www.webmd.com\/oral-health\/how-to-clean-clear-retainers\" target=\"_blank\" rel=\"nofollow noopener\">21<\/a><\/sup>. \u064a\u062c\u0628 \u0639\u0644\u064a\u0643 \u0623\u064a\u0636\u064b\u0627 \u0632\u064a\u0627\u0631\u0629 \u0637\u0628\u064a\u0628 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u0644\u0644\u062a\u062d\u0642\u0642 \u0645\u0646 \u0648\u062c\u0648\u062f \u0627\u0644\u0628\u0644\u0627\u0643 \u0648\u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627<sup class=\"citation\"><a href=\"https:\/\/www.webmd.com\/oral-health\/how-to-clean-clear-retainers\" target=\"_blank\" rel=\"nofollow noopener\">21<\/a><\/sup>.<\/li>\n<li><strong>\u0627\u0644\u0627\u0633\u062a\u0634\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u0646\u062a\u0638\u0645\u0629:<\/strong> \u062a\u0639\u062a\u0628\u0631 \u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a \u0627\u0644\u0645\u0646\u062a\u0638\u0645\u0629 \u0645\u0639 \u062e\u0628\u0631\u0627\u0621 \u062a\u0642\u0648\u064a\u0645 \u0627\u0644\u0623\u0633\u0646\u0627\u0646\u060c \u0645\u062b\u0644 \u062e\u0628\u0631\u0627\u0621 \u062a\u0642\u0648\u064a\u0645 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0641\u064a WGM Ortho \u0641\u064a \u0648\u0633\u0637 \u0643\u0646\u062a\u0627\u0643\u064a\u060c \u0623\u0645\u0631\u064b\u0627 \u0628\u0627\u0644\u063a \u0627\u0644\u0623\u0647\u0645\u064a\u0629. \u0641\u0647\u0645 \u064a\u0647\u062a\u0645\u0648\u0646 \u0628\u0623\u0633\u0646\u0627\u0646 \u0627\u0644\u0646\u0627\u0633 \u0645\u0646\u0630 \u0623\u0643\u062b\u0631 \u0645\u0646 30 \u0639\u0627\u0645\u0627\u064b \u0648\u064a\u0645\u0643\u0646\u0647\u0645 \u0627\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0623\u0646 \u0645\u062b\u0628\u062a\u0627\u062a \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0643<sup class=\"citation\"><a href=\"https:\/\/wgmortho.com\/the-ultimate-guide-to-caring-for-and-maintaining-clear-retainers\/\" target=\"_blank\" rel=\"nofollow noopener\">22<\/a><\/sup>.<\/li>\n<li><strong>\u0627\u0644\u062a\u0646\u0638\u064a\u0641 \u0628\u0627\u0644\u062e\u064a\u0637 \u062c\u064a\u062f\u0627\u064b:<\/strong> \u0644\u0627 \u062a\u062a\u062e\u0637\u0649 \u0627\u0644\u0641\u062c\u0648\u0627\u062a \u0627\u0644\u0635\u063a\u064a\u0631\u0629 \u0628\u064a\u0646 \u0623\u0633\u0646\u0627\u0646\u0643 \u0639\u0646\u062f \u0627\u0644\u062a\u0646\u0638\u064a\u0641 \u0644\u062a\u062c\u0646\u0628 \u0646\u0645\u0648 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627<sup class=\"citation\"><a href=\"https:\/\/www.webmd.com\/oral-health\/how-to-clean-clear-retainers\" target=\"_blank\" rel=\"nofollow noopener\">21<\/a><\/sup>. \u0625\u0630\u0627 \u0643\u0627\u0646 \u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0628\u0627\u0644\u062e\u064a\u0637 \u0635\u0639\u0628\u0627\u064b\u060c \u062c\u0631\u0628 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062e\u064a\u0637 \u0627\u0644\u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0645\u0627\u0626\u064a \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0630\u0644\u0643<sup class=\"citation\"><a href=\"https:\/\/www.webmd.com\/oral-health\/how-to-clean-clear-retainers\" target=\"_blank\" rel=\"nofollow noopener\">21<\/a><\/sup>.<\/li>\n<li><strong>\u062a\u062c\u0646\u0651\u0628 \u0627\u0644\u0648\u0636\u0639 \u0641\u064a \u063a\u064a\u0631 \u0645\u062d\u0644\u0647:<\/strong> \u0645\u0646 \u0627\u0644\u0633\u0647\u0644 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0645\u062b\u0628\u062a\u0627\u062a \u0627\u0644\u0628\u0644\u0627\u0633\u062a\u064a\u0643\u064a\u0629 \u0644\u0623\u0646\u0647\u0627 \u0635\u063a\u064a\u0631\u0629 \u0648\u0634\u0641\u0627\u0641\u0629<sup class=\"citation\"><a href=\"https:\/\/wgmortho.com\/the-ultimate-guide-to-caring-for-and-maintaining-clear-retainers\/\" target=\"_blank\" rel=\"nofollow noopener\">22<\/a><\/sup>. \u0636\u0639\u0647\u0627 \u062f\u0627\u0626\u0645\u0627\u064b \u0641\u064a \u0639\u0644\u0628\u0629 \u0646\u0638\u064a\u0641\u0629 \u0639\u0646\u062f\u0645\u0627 \u0644\u0627 \u062a\u0631\u062a\u062f\u064a\u0647\u0627. \u0641\u0647\u0630\u0627 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0645\u0646\u0639 \u0641\u0642\u062f\u0627\u0646\u0647\u0627 \u0623\u0648 \u0625\u062a\u0644\u0627\u0641\u0647\u0627.<\/li>\n<li><strong>\u0627\u0644\u062a\u063a\u0637\u064a\u0629 \u0627\u0644\u062a\u0623\u0645\u064a\u0646\u064a\u0629:<\/strong> \u062a\u0630\u0643\u0651\u0631 \u0623\u0646 \u0645\u0639\u0638\u0645 \u062e\u0637\u0637 \u0627\u0644\u062a\u0623\u0645\u064a\u0646 \u0644\u0646 \u062a\u062f\u0641\u0639 \u0645\u0639\u0638\u0645 \u062e\u0637\u0637 \u0627\u0644\u062a\u0623\u0645\u064a\u0646 \u062a\u0643\u0627\u0644\u064a\u0641 \u0627\u0644\u062a\u062c\u0646\u064a\u0628 \u0627\u0644\u062c\u062f\u064a\u062f \u0625\u0630\u0627 \u0641\u0642\u062f\u062a \u062a\u0623\u0645\u064a\u0646\u0643<sup class=\"citation\"><a href=\"https:\/\/wgmortho.com\/the-ultimate-guide-to-caring-for-and-maintaining-clear-retainers\/\" target=\"_blank\" rel=\"nofollow noopener\">22<\/a><\/sup>. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0645\u0646\u0639 \u0627\u0644\u0627\u062d\u062a\u0641\u0627\u0638 \u0628\u0645\u0643\u0627\u0646 \u062e\u0627\u0635 \u0644\u0644\u062a\u062c\u0646\u064a\u0628 \u0647\u0630\u0647 \u0627\u0644\u062a\u0643\u0644\u0641\u0629 \u0627\u0644\u0625\u0636\u0627\u0641\u064a\u0629.<\/li>\n<\/ol>\n<p>\u0625\u0636\u0627\u0641\u0629 \u0647\u0630\u0647 <em>\u0646\u0635\u0627\u0626\u062d \u0625\u0636\u0627\u0641\u064a\u0629 \u0644\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u062a\u062c\u0646\u064a\u0628<\/em> \u0625\u0644\u0649 \u0631\u0648\u062a\u064a\u0646\u0643 \u0627\u0644\u0631\u0648\u062a\u064a\u0646\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f\u0643 \u062d\u0642\u064b\u0627 \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0644\u0641\u062a\u0631\u0629 \u0623\u0637\u0648\u0644. \u0625\u0630\u0627 \u0628\u062f\u0623 \u0645\u0642\u0648\u0645 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0627\u0644\u0634\u0641\u0627\u0641 \u0627\u0644\u062e\u0627\u0635 \u0628\u0643 \u0641\u064a \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0636\u064a\u0642 \u0627\u0644\u0634\u062f\u064a\u062f \u0623\u0648 \u0627\u0644\u0627\u0631\u062a\u062e\u0627\u0621 \u0623\u0648 \u062a\u0639\u0631\u0636\u0647 \u0644\u0644\u062a\u0644\u0641\u060c \u0627\u062a\u0635\u0644 \u0628\u0623\u062e\u0635\u0627\u0626\u064a \u062a\u0642\u0648\u064a\u0645 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0639\u0644\u0649 \u0627\u0644\u0641\u0648\u0631. \u0641\u0647\u0630\u0627 \u064a\u0645\u0646\u0639 \u062a\u0644\u0641 \u0623\u0633\u0646\u0627\u0646\u0643<sup class=\"citation\"><a href=\"https:\/\/www.webmd.com\/oral-health\/how-to-clean-clear-retainers\" target=\"_blank\" rel=\"nofollow noopener\">21<\/a><\/sup>.<\/p>\n<h2>\u0627\u0644\u062e\u0627\u062a\u0645\u0629<\/h2>\n<p>\u0628\u064a\u0646\u0645\u0627 \u0646\u062e\u062a\u062a\u0645 \u062f\u0644\u064a\u0644\u0646\u0627\u060c \u062f\u0639\u0648\u0646\u0627 \u0646\u062a\u0630\u0643\u0631 \u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0644\u0644\u0639\u0646\u0627\u064a\u0629 \u0627\u0644\u062c\u064a\u062f\u0629 \u0628\u0627\u0644\u0645\u062b\u0628\u062a\u0627\u062a. \u0644\u062f\u064a\u0646\u0627 <i>\u0645\u0644\u062e\u0635 \u0639\u0646 \u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0645\u062b\u0628\u062a\u0627\u062a \u0627\u0644\u0628\u0644\u0627\u0633\u062a\u064a\u0643\u064a\u0629<\/i> \u064a\u0633\u0644\u0637 \u0627\u0644\u0636\u0648\u0621 \u0639\u0644\u0649 \u0636\u0631\u0648\u0631\u0629 \u062a\u0646\u0638\u064a\u0641\u0647\u0627 \u0643\u0644 \u064a\u0648\u0645 \u0648\u0623\u0633\u0628\u0648\u0639. \u064a\u0633\u0627\u0639\u062f \u0630\u0644\u0643 \u0639\u0644\u0649 \u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0627\u0644\u0645\u062b\u0628\u062a\u0627\u062a \u0644\u0641\u062a\u0631\u0629 \u0623\u0637\u0648\u0644 \u0648\u0639\u0645\u0644\u0647\u0627 \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644. \u064a\u062c\u0628 \u062a\u0646\u0638\u064a\u0641 \u0645\u062b\u0628\u062a\u0627\u062a \u0623\u0633\u0646\u0627\u0646 \u0647\u0627\u0648\u0644\u064a \u0648\u0627\u0644\u0645\u062b\u0628\u062a\u0627\u062a \u0627\u0644\u0628\u0644\u0627\u0633\u062a\u064a\u0643\u064a\u0629 \u0627\u0644\u0634\u0641\u0627\u0641\u0629 \u0628\u0639\u062f \u0625\u062e\u0631\u0627\u062c\u0647\u0627 \u0645\u0628\u0627\u0634\u0631\u0629\u064b \u0628\u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u062f\u0627\u0641\u0626 \u0648\u0627\u0644\u0635\u0627\u0628\u0648\u0646. \u062a\u062d\u062a\u0627\u062c \u0645\u062b\u0628\u062a\u0627\u062a \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0627\u0644\u0645\u062b\u0628\u062a\u0629 \u0623\u0648 \u0627\u0644\u062b\u0627\u0628\u062a\u0629 \u0625\u0644\u0649 \u0627\u0644\u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u062f\u0642\u064a\u0642 \u0644\u062a\u0638\u0644 \u0646\u0638\u064a\u0641\u0629<sup class=\"citation\"><a href=\"https:\/\/www.orthodonticarts.com\/retainers\/\" target=\"_blank\" rel=\"nofollow noopener\">23<\/a><\/sup>.<\/p>\n<p>\u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0623\u064a\u0636\u0627\u064b \u062a\u062e\u0632\u064a\u0646\u0647\u0627 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d \u0644\u062a\u062c\u0646\u0628 \u062a\u0644\u0641\u0647\u0627. \u0627\u062d\u062a\u0641\u0638 \u0628\u0647\u0627 \u0641\u064a \u0639\u0644\u0628\u0629 \u0646\u0638\u064a\u0641\u0629 \u0648\u0628\u0639\u064a\u062f\u0627\u064b \u0639\u0646 \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0648\u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0627\u0644\u0642\u0627\u0633\u064a\u0629. \u0641\u0647\u0630\u0627 \u064a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0639\u0645\u0644\u0647\u0627 \u0628\u0634\u0643\u0644 \u062c\u064a\u062f<sup class=\"citation\"><a href=\"https:\/\/www.orthodonticarts.com\/retainers\/\" target=\"_blank\" rel=\"nofollow noopener\">23<\/a><\/sup>. \u0625\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u062f\u0648\u0627\u062a \u062a\u0646\u0638\u064a\u0641 \u0641\u0639\u0627\u0644\u0629 \u0645\u0646 \u062d\u064a\u062b \u0627\u0644\u062a\u0643\u0644\u0641\u0629\u060c \u0645\u062b\u0644 \u0627\u0644\u0623\u0642\u0631\u0627\u0635 \u0648\u0641\u0631\u0634 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0627\u0644\u0646\u0627\u0639\u0645\u0629 \u0630\u0627\u062a \u0627\u0644\u0623\u0633\u0639\u0627\u0631 \u0627\u0644\u0645\u0639\u0642\u0648\u0644\u0629\u060c \u064a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0627\u0646\u062e\u0641\u0627\u0636 \u062a\u0643\u0627\u0644\u064a\u0641 \u0627\u0644\u0635\u064a\u0627\u0646\u0629<sup class=\"citation\"><a href=\"https:\/\/sportingsmiles.com\/the-ultimate-guide-to-cleaning-your-retainer\/?srsltid=AfmBOoqHNAOxwwFBQOoznFVC1bsWQMpAMV28JsgYfNtVB65oqMbFFBY-\" target=\"_blank\" rel=\"nofollow noopener\">24<\/a><\/sup>.<\/p>\n<p>\u0644\u0627 \u062a\u0646\u0633\u064e \u0627\u0644\u0632\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u0646\u062a\u0638\u0645\u0629 \u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0648\u0627\u0644\u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0641\u064a \u0644\u0625\u0636\u0627\u0641\u062a\u0647\u0627 \u0625\u0644\u0649 \u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0641\u064a 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\u0627\u0644\u0623\u062e\u064a\u0631\u0629 \u0628\u0634\u0623\u0646 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0645\u062b\u0628\u062a\u0627\u062a \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0645\u0635\u0645\u0645\u0629 \u0644\u062a\u0632\u0648\u064a\u062f\u0643 \u0628\u0627\u0644\u0645\u0639\u0631\u0641\u0629 \u0648\u0627\u0644\u062b\u0642\u0629 \u0627\u0644\u0644\u0627\u0632\u0645\u062a\u064a\u0646. \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0627\u0644\u062c\u064a\u062f\u0629 \u0628\u0645\u062b\u0628\u062a\u0627\u062a \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u062a\u0639\u0646\u064a \u0627\u0628\u062a\u0633\u0627\u0645\u0629 \u0631\u0627\u0626\u0639\u0629 \u0648\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0627\u064b \u062f\u0627\u0626\u0645\u0627\u064b \u0644\u0645\u062b\u0628\u062a \u0623\u0633\u0646\u0627\u0646\u0643. \u062a\u0630\u0643\u0651\u0631 \u0623\u0646 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0627\u0644\u062c\u064a\u062f\u0629 \u0628\u0645\u062b\u0628\u062a \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0647\u064a \u0623\u064a\u0636\u0627\u064b \u062c\u0632\u0621 \u0645\u0646 \u0646\u0638\u0627\u0641\u0629 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0627\u0644\u062c\u064a\u062f\u0629.<\/p>\n<section class=\"schema-section\">\n<h2>\u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629<\/h2>\n<div>\n<h3>\u0644\u0645\u0627\u0630\u0627 \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0645\u062b\u0628\u062a\u0627\u062a \u0627\u0644\u0628\u0644\u0627\u0633\u062a\u064a\u0643\u064a\u0629\u061f<\/h3>\n<div>\n<div>\n<p>\u0625\u0646 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0646\u0638\u0627\u0641\u0629 \u0627\u0644\u0645\u062b\u0628\u062a\u0627\u062a \u0627\u0644\u0628\u0644\u0627\u0633\u062a\u064a\u0643\u064a\u0629 \u064a\u0648\u0642\u0641 \u0646\u0645\u0648 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0627\u0644\u0636\u0627\u0631\u0629\u060c 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\u0627\u0644\u0644\u0627\u0632\u0645\u0629 \u0644\u0644\u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u064a\u0648\u0645\u064a \u0644\u0644\u0645\u062b\u0628\u062a\u0627\u062a \u0627\u0644\u0628\u0644\u0627\u0633\u062a\u064a\u0643\u064a\u0629\u061f<\/h3>\n<div>\n<div>\n<p>\u064a\u062c\u0628 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0641\u0631\u0634\u0627\u0629 \u0623\u0633\u0646\u0627\u0646 \u0646\u0627\u0639\u0645\u0629 \u0648\u0645\u0646\u0638\u0641 \u0644\u0637\u064a\u0641 \u0643\u0644 \u064a\u0648\u0645. \u064a\u0633\u0627\u0639\u062f \u0630\u0644\u0643 \u0639\u0644\u0649 \u0645\u0646\u0639 \u062a\u0631\u0627\u0643\u0645 \u0627\u0644\u0628\u0644\u0627\u0643 \u0648\u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627. \u0643\u0645\u0627 \u0623\u0646\u0647 \u064a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0646\u0638\u0627\u0641\u0629 \u0641\u0645\u0643 \u0648\u0645\u062b\u0628\u062a \u0623\u0633\u0646\u0627\u0646\u0643 \u0648\u0641\u064a \u062d\u0627\u0644\u0629 \u062c\u064a\u062f\u0629.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div>\n<h3>\u0643\u0645 \u0645\u0631\u0629 \u064a\u062c\u0628 \u0623\u0646 \u0623\u0642\u0648\u0645 \u0628\u0627\u0644\u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0639\u0645\u064a\u0642 \u0644\u0645\u062b\u0628\u062a\u0627\u062a \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0627\u0644\u0628\u0644\u0627\u0633\u062a\u064a\u0643\u064a\u0629\u061f<\/h3>\n<div>\n<div>\n<p>\u064a\u062c\u0628 \u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0645\u062b\u0628\u062a\u0627\u062a \u0627\u0644\u0628\u0644\u0627\u0633\u062a\u064a\u0643\u064a\u0629 \u0628\u0639\u0645\u0642 \u0645\u0631\u0629 \u0648\u0627\u062d\u062f\u0629 \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639. \u064a\u0645\u0643\u0646\u0643 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0635\u0627\u0628\u0648\u0646 \u062e\u0641\u064a\u0641\u060c \u0623\u0648 \u0645\u0632\u064a\u062c \u0645\u0646 \u0627\u0644\u062e\u0644 \u0648\u0627\u0644\u0645\u0627\u0621\u060c \u0623\u0648 \u0623\u0642\u0631\u0627\u0635 \u062e\u0627\u0635\u0629 \u0645\u062b\u0644 Retainer Brite. \u062a\u0639\u0645\u0644 \u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u0642 \u0639\u0644\u0649 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0628\u0644\u0627\u0643 \u0648\u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0627\u0644\u0635\u0639\u0628\u0629.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div>\n<h3>\u0647\u0644 \u064a\u0645\u0643\u0646\u0646\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0648\u0627\u062f \u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0642\u0627\u0633\u064a\u0629 \u0644\u062a\u0646\u0638\u064a\u0641 \u0645\u062b\u0628\u062a\u0627\u062a \u0627\u0644\u0623\u0633\u0646\u0627\u0646\u061f<\/h3>\n<div>\n<div>\n<p>\u0644\u0627\u060c \u064a\u0645\u0643\u0646 \u0644\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0627\u0644\u0642\u0627\u0633\u064a\u0629 \u0623\u0646 \u062a\u0641\u0633\u062f 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\u0627\u0644\u0623\u0633\u0646\u0627\u0646.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>Have you ever thought about the amount of bacteria on your plastic retainers if not cleaned regularly? Keeping your retainers clean is key for not only fresh breath but also your overall health. If not cleaned right, harmful bacteria and fungi like Streptococcus and Candida Albicans can grow. These cause infections and sinus issues1. This [&hellip;]<\/p>","protected":false},"author":1,"featured_media":2543,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_gspb_post_css":"","rank_math_lock_modified_date":false,"footnotes":""},"categories":[17],"tags":[346,348,345,347,351,343,350,349,352,344],"class_list":["post-2541","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-reference-technology","tag-at-home-retainer-cleaning","tag-cleaning-dental-appliances","tag-cleaning-tips-for-retainers","tag-oral-hygiene-routine","tag-orthodontic-appliance-maintenance","tag-plastic-retainer-care","tag-plastic-retainer-cleaning-hacks","tag-retainers-care-guide","tag-retainers-hygiene-tips","tag-retainers-maintenance"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/jiantaimachine.com\/ar\/wp-json\/wp\/v2\/posts\/2541","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jiantaimachine.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jiantaimachine.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jiantaimachine.com\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jiantaimachine.com\/ar\/wp-json\/wp\/v2\/comments?post=2541"}],"version-history":[{"count":0,"href":"https:\/\/jiantaimachine.com\/ar\/wp-json\/wp\/v2\/posts\/2541\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jiantaimachine.com\/ar\/wp-json\/wp\/v2\/media\/2543"}],"wp:attachment":[{"href":"https:\/\/jiantaimachine.com\/ar\/wp-json\/wp\/v2\/media?parent=2541"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jiantaimachine.com\/ar\/wp-json\/wp\/v2\/categories?post=2541"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jiantaimachine.com\/ar\/wp-json\/wp\/v2\/tags?post=2541"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}